Crunchy Chocolate Treats has a average-calorie, average-carb, average-fat and low-protein content.
The food contains 24g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 50, for Crunchy Chocolate Treats, and we advise that this food in moderation.
Calories from Protein | 5% | |
Calories from Fat | 38% | |
Calories from Carbs | 57% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 3 IU | 0.1% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 24 g | 8% | ||
Dietary Fiber | 0.86 g | 3.4% | ||
Sugars | 13 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2 g | 4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 7 g | 10.8% | ||
Saturated Fat | 3 g | 15% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 157 Calories from Fat 62
% Daily Value *
Total Fat 7 g 10.8%
Saturated Fat 3 g 15%
Trans Fat 0 g
Cholesterol 5 mg 1.7%
Sodium 104 mg 4.3%
Total Carbohydrates 24 g 8%
Dietary Fiber 0.86 g3.4%
Sugars 13 g
Protein 2 g 4%
Vitamin A 0.1% Vitamin C
Calcium 0.6% Iron 16.7%
*Based on a 2000 Calorie diet
Per Serving | Calories 4992
Protein 35 g | Carbs 533 g | Fat 307 g
Per Serving | Calories 492
Protein 6 g | Carbs 50 g | Fat 34 g
Per 100g | Calories 549
Protein 5.1 g | Carbs 57.1 g | Fat 33.4 g
Per 100g | Calories 562
Protein 5.8 g | Carbs 55.9 g | Fat 35 g
Per Serving | Calories 203
Protein 1 g | Carbs 41 g | Fat 4 g
Per Serving | Calories 102
Protein 2 g | Carbs 10 g | Fat 6 g
Per Serving | Calories 1218
Protein 13 g | Carbs 163 g | Fat 60 g
Per Serving | Calories 2514
Protein 88 g | Carbs 25 g | Fat 230 g