Crown Prince - Natural No Salt Added Albacore Tuna Solid White has a low-calorie, low-carb, low-fat and high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 20.6 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 63, for Crown Prince - Natural No Salt Added Albacore Tuna Solid White, and we advise that this food in moderation.
Calories from Protein | 100% | |
Calories from Fat | 0% | |
Calories from Carbs | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0 g | |||
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 20.6 g | 41.2% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 60 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 20 mg 6.7%
Sodium 30 mg 1.3%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 14 g 28%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 161
Protein 8 g | Carbs 13.4 g | Fat 8 g
Per 100g | Calories 118
Protein 12.2 g | Carbs 4.2 g | Fat 5.2 g
Per 100g | Calories 96
Protein 6.4 g | Carbs 5.6 g | Fat 5.6 g
Per 100g | Calories 160
Protein 10 g | Carbs 22 g | Fat 3.5 g
Per 100g | Calories 47
Protein 10.6 g | Carbs 0 g | Fat 0 g
Per 100g | Calories 88
Protein 23.5 g | Carbs 0 g | Fat 0 g
Per 100g | Calories 87
Protein 20.2 g | Carbs 0 g | Fat 0 g
Per 100g | Calories 198
Protein 14.2 g | Carbs 0 g | Fat 16 g