Crown Prince - Crown Prince Tuna Albacore, Solid White has a average-calorie, low-carb, low-fat and very high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 28.22 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 44, for Crown Prince - Crown Prince Tuna Albacore, Solid White, and we advise that this food in moderation.
Calories from Protein | 100% | |
Calories from Fat | 0% | |
Calories from Carbs | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 185.2 mg | 7.7% | Mid 40% | Average |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0 g | |||
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 28.2 g | 56.4% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 60 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 25 mg 8.3%
Sodium 105 mg 4.4%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 16 g 32%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 88
Protein 23.5 g | Carbs 0 g | Fat 0 g
Per 100g | Calories 104
Protein 24.2 g | Carbs 0 g | Fat 0 g
Per 100g | Calories 88
Protein 20.6 g | Carbs 0 g | Fat 0 g
Per 100g | Calories 159
Protein 28.2 g | Carbs 0 g | Fat 5.3 g
Per 100g | Calories 106
Protein 23.5 g | Carbs 0 g | Fat 1.2 g
Per 100g | Calories 118
Protein 24.7 g | Carbs 0 g | Fat 1.2 g
Per 100g | Calories 106
Protein 22.3 g | Carbs 0 g | Fat 0 g
Per 100g | Calories 106
Protein 26.5 g | Carbs 0 g | Fat 1.8 g
Per 100g | Calories 88
Protein 23.5 g | Carbs 0 g | Fat 0 g
Per 100g | Calories 121
Protein 27.7 g | Carbs 0 g | Fat 0 g
Per 100g | Calories 47
Protein 8.2 g | Carbs 2.35 g | Fat 0 g
Per 100g | Calories 104
Protein 24.2 g | Carbs 0 g | Fat 0 g