Crown Prince - Crayon Shinchan has a very high-calorie, high-carb, high-fat and average-protein content.
The food contains 66.67g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 6.06 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 36, for Crown Prince - Crayon Shinchan, and we advise that this food in moderation.
Calories from Protein | 5% | |
Calories from Fat | 43% | |
Calories from Carbs | 52% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 272.7 mg | 11.4% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 66.7 g | 22.2% | Top 10% | Very High |
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 6.1 g | 12.1% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 24.2 g | 37.3% | Top 10% | Very High |
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 335 Calories from Fat 144
% Daily Value *
Total Fat 16 g 24.6%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 180 mg 7.5%
Total Carbohydrates 44 g 14.7%
Dietary Fiber 0 g
Sugars 0 g
Protein 4 g 8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 70
Protein 1.5 g | Carbs 8 g | Fat 3 g
Per 100g | Calories 99
Protein 4.5 g | Carbs 7.3 g | Fat 6.5 g
Per 100g | Calories 204
Protein 12.1 g | Carbs 19.6 g | Fat 8.3 g
Per 100g | Calories 141
Protein 18.3 g | Carbs 8.5 g | Fat 6.3 g
Per 100g | Calories 156
Protein 25.6 g | Carbs 1.11 g | Fat 5.6 g
Per 100g | Calories 73
Protein 14.5 g | Carbs 3.6 g | Fat 0 g
Per 100g | Calories 375
Protein 3.1 g | Carbs 87.5 g | Fat 1.6 g
Per 100g | Calories 207
Protein 20.7 g | Carbs 0 g | Fat 14.1 g