Crown Pork Roast has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 8g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 89, for Crown Pork Roast, and we advise that this food on a regular basis.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 8 g | 2.7% | ||
Dietary Fiber | 2 g | 8% | ||
Sugars | 4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 30 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 8 g 2.7%
Dietary Fiber 2 g8%
Sugars 4 g
Protein 0 g
Vitamin A 4% Vitamin C 20%
Calcium 4% Iron 4%
*Based on a 2000 Calorie diet
Per Serving | Calories 300
Protein 29 g | Carbs 18 g | Fat 11 g
Per Serving | Calories 100
Protein 8 g | Carbs 4 g | Fat 6 g
Per Serving | Calories 290
Protein 25 g | Carbs 28 g | Fat 8 g
Per Serving | Calories 250
Protein 27 g | Carbs 10 g | Fat 10 g
Per Serving | Calories 290
Protein 15 g | Carbs 27 g | Fat 14 g
Per Serving | Calories 390
Protein 11 g | Carbs 59 g | Fat 13 g
Per Serving | Calories 330
Protein 28 g | Carbs 2 g | Fat 21 g
Per Serving | Calories 240
Protein 34 g | Carbs 3 g | Fat 8 g