Crostini with Beef Tartare and White Truffle Oil has a high-calorie, low-carb, very high-fat and high-protein content.
The food contains 5g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 24 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 47, for Crostini with Beef Tartare and White Truffle Oil, and we advise that this food in moderation.
Calories from Protein | 21% | |
Calories from Fat | 75% | |
Calories from Carbs | 4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 5 g | 1.7% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 24 g | 48% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 38 g | 58.5% | ||
Saturated Fat | 10 g | 50% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 450 Calories from Fat 340
% Daily Value *
Total Fat 38 g 58.5%
Saturated Fat 10 g 50%
Trans Fat 0 g
Cholesterol 75 mg 25%
Sodium 540 mg 22.5%
Total Carbohydrates 5 g 1.7%
Dietary Fiber 1 g4%
Sugars 0 g
Protein 24 g 48%
Vitamin A 10% Vitamin C 15%
Calcium 6% Iron 10%
*Based on a 2000 Calorie diet
Per Serving | Calories 150
Protein 4 g | Carbs 25 g | Fat 4 g
Per Serving | Calories 310
Protein 3 g | Carbs 4 g | Fat 33 g
Per Serving | Calories 177
Protein 5.2 g | Carbs 34.3 g | Fat 2.6 g
Per Serving | Calories 328
Protein 7.5 g | Carbs 2.24 g | Fat 32.6 g
Per Serving | Calories 480
Protein 30 g | Carbs 20 g | Fat 31 g
Per Serving | Calories 260
Protein 23 g | Carbs 3 g | Fat 16 g
Per Serving | Calories 570
Protein 28 g | Carbs 73 g | Fat 19 g
Per Serving | Calories 350
Protein 28 g | Carbs 10 g | Fat 20 g