Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
CROCKPOT PEAR BUTTER - Recipe and Nutrition Facts
78

CROCKPOT PEAR BUTTER Recipe

CROCKPOT PEAR BUTTER has a low-calorie, low-carb, low-fat and low-protein content.

The food contains 8.2g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 0.2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the low fat content makes it suitable if you're on a low-fat diet plan. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 78, for CROCKPOT PEAR BUTTER, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein2%
 Calories from Fat5%
 Calories from Carbs93%

Why this is good for you

  • No Cholesterol
  • No Saturated Fat
  • Very low in Sodium

Why this is bad for you

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A10 IU0.2%
Vitamin C1.5 mg2.5%
Vitamin D0 IU
Vitamin E0.18 mg0.6%
Thiamin0.01 mg0.5%
Riboflavin0.02 mg0.9%
Niacin0.04 mg0.2%
Vitamin B60.01 mg0.4%
Folate2.8 mcg0.7%
Vitamin B120 mcg
Pantothenic Acid0.03 mg0.3%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium5 mg0.5%
Iron0.13 mg0.7%
Magnesium2.4 mg0.6%
Phosphorus4 mg0.4%
Potassium47.9 mg1.4%
Sodium0.1 mg0%
Zinc0.05 mg0.3%
Copper0.04 mg2.1%
Manganese0.04 mg1.9%
Selenium0.35 mcg0.5%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate8.2 g2.7%
Dietary Fiber1 g4%
Sugars2.4 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0.2 g0.4%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0.2 g0.31%
Saturated Fat0 g
Monounsaturated Fat0 g
Polyunsaturated Fat0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 31 Calories from Fat 0

% Daily Value *

Total Fat 0.2 g 0.31%

Saturated Fat 0 g

Trans Fat

Cholesterol 0 mg

Sodium 0.1 mg 0%

Total Carbohydrates 8.2 g 2.7%

Dietary Fiber 1 g4%

Sugars 2.4 g

Protein 0.2 g 0.4%

Vitamin A 0.2% Vitamin C 2.5%

Calcium 0.5% Iron 0.7%

*Based on a 2000 Calorie diet

Source: http://recipes.sparkpeople.com/recipe-calories.asp?recipe=1224717 Embed Table:

Related Searches

61

Chunky Pear Butter with a Lemon Twist

Per Serving | Calories 26
Protein 0.1 g | Carbs 6.7 g | Fat 0 g

49

Pear Butter

Per Serving | Calories 82
Protein 0.2 g | Carbs 21.5 g | Fat 0.1 g

43

Pears with Butter and Cinnamon Sugar..

Per Serving | Calories 144
Protein 0.5 g | Carbs 17.3 g | Fat 9.1 g

41

Pear Butter 1

Per Serving | Calories 63
Protein 0.1 g | Carbs 16 g | Fat 0.2 g

64

Easy Zesty Crock Pot Stew

Per Serving | Calories 279
Protein 23.7 g | Carbs 28.8 g | Fat 8.2 g

56

Crockpot Turkey Sloppy Joes

Per Serving | Calories 300
Protein 15.5 g | Carbs 36.7 g | Fat 9.7 g

54

Crockpot Bread Pudding

Per Serving | Calories 456
Protein 15.2 g | Carbs 68.3 g | Fat 12.9 g

33

Low-Carb Creamy Caesar Mushroom..

Per Serving | Calories 494
Protein 50 g | Carbs 4.5 g | Fat 30.2 g