Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Crock Pot Thai Style Chicken - Recipe and Nutrition Facts
36

Crock Pot Thai Style Chicken Recipe

Crock Pot Thai Style Chicken has a average-calorie, low-carb, high-fat and high-protein content. It is a good source of Niacin.

The food contains 1g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 22.6 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the high fat content makes it unsuitable if you're on a low-fat diet plan. It's average MUFA and average PUFA. In terms of Polyunsaturated Fat content it is ranked in the top 10% of all food items.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet. It is also average in Magnesium, an essential micronutrient that regulates functioning of muscles and nerves and heart beat. It is also a high source of Selenium, which is an important antioxidant especially in combination with vitamin E.

It belongs to Thai cuisine. Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 36, for Crock Pot Thai Style Chicken, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein29%
 Calories from Fat70%
 Calories from Carbs1%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • High in Cholesterol
  • Very high in Saturated Fat
  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietHIGH
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A118.2 IU2.4%Mid 40%Average
Retinol34.3 mcg
Vitamin C1.5 mg2.4%Mid 40%Average
Vitamin D8.8 IU2.2%Top 30%High
Thiamin0 mg
Riboflavin0 mg
Niacin5.8 mg29.2%Top 10%Very High
Vitamin B60 mg
Folate8 mcg2%Bottom 30%Low
Folic Acid0 mcg
Vitamin B120 mcg
Pantothenic Acid0.73 mg7.3%Top 30%High

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium13.1 mg1.3%Bottom 30%Low
Iron0.73 mg4.1%Mid 40%Average
Magnesium25.5 mg6.4%Top 30%High
Phosphorus133.6 mg13.4%Mid 40%Average
Potassium185.4 mg5.3%Mid 40%Average
Sodium679.4 mg28.3%Top 10%Very High
Zinc1.5 mg9.7%Top 30%High
Copper0 mg
Manganese0 mg
Selenium12.4 mcg17.7%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate0.73 g0.24%Bottom 10%Very Low
Dietary Fiber0.07 g0.29%Bottom 30%Low
Sugars0.2 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein16.5 g33%Top 10%Very High
Tryptophan0 mg
Threonine0.7 mg
Isoleucine0.7 mg
Leucine0.7 mg
Lysine1.5 mg
Methionine0.7 mg
Cystine0 mg
Phenylalanine0.7 mg
Tyrosine0.7 mg
Valine0.7 mg
Arginine0.7 mg
Histidine0.7 mg
Alanine0.7 mg
Aspartic Acid1.5 mg
Glutamic Acid2.2 mg
Glycine0.7 mg
Proline0.7 mg
Serine0.7 mg

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat17.5 g27%Top 30%High
Saturated Fat4.5 g22.3%Mid 40%Average
Monounsaturated Fat7.3 g
Polyunsaturated Fat4.4 g

Other Nutrients Analysis

NameAmount%DVRankInterpretation
Alcohol0 g
Water62.8 g
Ash2.2 g
Caffeine0 mg
Theobromine0 mg

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 316 Calories from Fat 216

% Daily Value *

Total Fat 24 g 36.9%

Saturated Fat 6.1 g 30.5%

Trans Fat

Cholesterol 86.2 mg 28.7%

Sodium 930.8 mg 38.8%

Total Carbohydrates 1 g 0.3%

Dietary Fiber 0.1 g0.4%

Sugars 0.3 g

Protein 22.6 g 45.2%

Vitamin A 3.2% Vitamin C 3.3%

Calcium 1.8% Iron 5.6%

*Based on a 2000 Calorie diet

Source: http://www.food.com/recipe/crock-pot-thai-style-chicken-360124 Embed Table:

Related Searches

46

Crock Pot Lemon Chicken 5

Per Serving | Calories 255
Protein 13.9 g | Carbs 22.4 g | Fat 12.1 g

60

Crock Pot Hot Chicken Sandwiches

Per Serving | Calories 282
Protein 0.71 g | Carbs 18.8 g | Fat 23.4 g

59

Crock Pot Herbed Chicken With Orange..

Per Serving | Calories 189
Protein 20.2 g | Carbs 6 g | Fat 8.8 g

47

Crock Pot Adobo Chicken

Per Serving | Calories 158
Protein 12.8 g | Carbs 1.38 g | Fat 10.8 g

58

Salmon Supper

Per Serving | Calories 136
Protein 5.9 g | Carbs 12 g | Fat 7.2 g

34

Homestyle Meatloaf 4

Per Serving | Calories 192
Protein 15.6 g | Carbs 4 g | Fat 12.2 g

91

Beef and Pepper Kabobs Ediets Dinner

Per Serving | Calories 107
Protein 8.1 g | Carbs 10.4 g | Fat 3.2 g

23

Mexican Meatloaf 11

Per Serving | Calories 252
Protein 19.6 g | Carbs 4.7 g | Fat 17 g