Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Crock Pot Herbed Chicken With Orange Sauce - Recipe and Nutrition Facts
59

Crock Pot Herbed Chicken With Orange Sauce Recipe

Crock Pot Herbed Chicken With Orange Sauce has a high-calorie, low-carb, high-fat and very high-protein content. It is a good source of Vitamin B6, Vitamin C and Niacin.

The food contains 14.5g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 48.5 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. It's average MUFA and average PUFA.

It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.

It has an average density of Sodium, thus making it suitable for a low-sodium diet. It is also average in Magnesium, an essential micronutrient that regulates functioning of muscles and nerves and heart beat. It is also a very high source of Selenium, which is an important antioxidant especially in combination with vitamin E.

Ideally consumed as a Main Dish.

Based on the composite nutritive standing Crock Pot Herbed Chicken With Orange Sauce has been given a composite ranking of 59, and in moderation.

Calorie Breakdown

 Calories from Protein44%
 Calories from Fat43%
 Calories from Carbs13%

Why this is good for you

  • Very high in Protein
  • Very high in Vitamin B6
  • Very high in Niacin
  • Very high in Vitamin C

Why this is bad for you

  • Very high in Cholesterol
  • Very high in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A160.8 IU3.2%Mid 40%Average
Retinol22.5 mcg
Vitamin C20.8 mg34.7%Top 10%Very High
Vitamin D15 IU3.8%Top 30%High
Thiamin0 mg
Riboflavin0 mg
Niacin9.6 mg47.9%Top 10%Very High
Vitamin B60.42 mg20.8%Top 10%Very High
Folate18.8 mcg4.7%Mid 40%Average
Folic Acid0 mcg
Vitamin B120.42 mcg6.9%Top 30%High
Pantothenic Acid0.83 mg8.3%Top 10%Very High

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium22.1 mg2.2%Mid 40%Average
Iron0.83 mg4.6%Mid 40%Average
Magnesium30 mg7.5%Top 30%High
Phosphorus177.5 mg17.8%Top 30%High
Potassium315 mg9%Top 10%Very High
Sodium60.7 mg2.5%Bottom 30%Low
Zinc0.83 mg5.6%Mid 40%Average
Copper0 mg
Manganese0 mg
Selenium15.8 mcg22.6%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate6 g2%Bottom 30%Low
Dietary Fiber0.38 g1.5%Bottom 30%Low
Sugars3.9 g
Glucose0.4 mg
Fructose0 mg
Lactose0 mg
Maltose0 mg
Galactose0 mg

Protein Analysis

NameAmount%DVRankInterpretation
Protein20.2 g40.4%Top 10%Very High
Tryptophan0.4 mg
Threonine0.8 mg
Isoleucine0.8 mg
Leucine0.8 mg
Lysine1.7 mg
Methionine0.4 mg
Cystine0.4 mg
Phenylalanine0.8 mg
Tyrosine0.8 mg
Valine0.8 mg
Arginine1.3 mg
Histidine0.4 mg
Alanine1.3 mg
Aspartic Acid1.7 mg
Glutamic Acid2.9 mg
Glycine1.3 mg
Proline0 mg
Serine0.8 mg
Hydroxyproline0 mg

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat8.8 g13.6%Mid 40%Average
Saturated Fat2.5 g12.7%Mid 40%Average
Monounsaturated Fat3.8 g
Polyunsaturated Fat2.1 g

Other Nutrients Analysis

NameAmount%DVRankInterpretation
Alcohol0 g
Ash1.3 g
Caffeine0 mg
Theobromine0 mg

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 453 Calories from Fat 191

% Daily Value *

Total Fat 21.2 g 32.6%

Saturated Fat 6.1 g 30.5%

Trans Fat

Cholesterol 145.2 mg 48.4%

Sodium 145.7 mg 6.1%

Total Carbohydrates 14.5 g 4.8%

Dietary Fiber 0.9 g3.6%

Sugars 9.4 g

Protein 48.5 g 97%

Vitamin A 7.7% Vitamin C 83.3%

Calcium 5.3% Iron 11.1%

*Based on a 2000 Calorie diet

Source: http://www.food.com/recipe/crock-pot-herbed-chicken-with-orange-sauce-53446 Embed Table:

Related Searches

36

Crock Pot Thai Style Chicken

Per Serving | Calories 230
Protein 16.5 g | Carbs 0.73 g | Fat 17.5 g

46

Crock Pot Lemon Chicken 5

Per Serving | Calories 255
Protein 13.9 g | Carbs 22.4 g | Fat 12.1 g

47

Crock Pot Adobo Chicken

Per Serving | Calories 158
Protein 12.8 g | Carbs 1.38 g | Fat 10.8 g

79

Crock Pot Chicken Rustica

Per Serving | Calories 85
Protein 7.9 g | Carbs 6.5 g | Fat 3.1 g

53

Lisa's Easy Mushroom Gravy

Per Serving | Calories 63
Protein 3 g | Carbs 2.7 g | Fat 4.6 g

41

Creamy Chili Cheese Rice

Per Serving | Calories 304
Protein 8.4 g | Carbs 41.1 g | Fat 12.2 g

37

Panko and Herb Crusted Baked Tofu

Per Serving | Calories 430
Protein 17.4 g | Carbs 72.7 g | Fat 7.4 g

66

Slow Cooker Lasagna 3

Per Serving | Calories 145
Protein 13.3 g | Carbs 14.1 g | Fat 3.5 g