Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Crock Pot Sticky Chicken Drumsticks - Recipe and Nutrition Facts
44

Crock Pot Sticky Chicken Drumsticks Recipe

Crock Pot Sticky Chicken Drumsticks has a high-calorie, average-carb, average-fat and high-protein content. It is a good source of Vitamin C and Niacin.

The food contains 47.2g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 21.6 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the average fat content makes it suitable if you're on a low-fat diet plan. It's average MUFA and low PUFA.

It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet. It is also average in Magnesium, an essential micronutrient that regulates functioning of muscles and nerves and heart beat. It is also a high source of Selenium, which is an important antioxidant especially in combination with vitamin E.

Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 44, for Crock Pot Sticky Chicken Drumsticks, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein24%
 Calories from Fat24%
 Calories from Carbs52%

Why this is good for you

  • Very high in Protein
  • High in Niacin
  • High in Vitamin C
  • Low in Sodium

Why this is bad for you

  • High in Cholesterol

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietAVERAGE

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A380.5 IU7.6%Top 30%High
Retinol13.9 mcg
Vitamin C6.5 mg10.8%Mid 40%Average
Vitamin D1.3 IU0.3%Mid 40%Average
Thiamin0 mg
Riboflavin0 mg
Niacin2.6 mg13%Top 30%High
Vitamin B60 mg
Folate13 mcg3.2%Mid 40%Average
Folic Acid0 mcg
Vitamin B120 mcg
Pantothenic Acid0.43 mg4.3%Mid 40%Average

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium10.4 mg1%Bottom 30%Low
Iron0.87 mg4.8%Mid 40%Average
Magnesium13.9 mg3.5%Mid 40%Average
Phosphorus79.2 mg7.9%Mid 40%Average
Potassium171 mg4.9%Mid 40%Average
Sodium42.1 mg1.8%Bottom 30%Low
Zinc0.87 mg5.8%Mid 40%Average
Copper0 mg
Manganese0 mg
Selenium6.5 mcg9.3%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate20.4 g6.8%Mid 40%Average
Dietary Fiber0.35 g1.4%Bottom 30%Low
Sugars18.1 g
Glucose7.8 mg
Fructose8.7 mg
Lactose0.4 mg
Maltose0.4 mg
Galactose0.4 mg

Protein Analysis

NameAmount%DVRankInterpretation
Protein9.4 g18.7%Top 30%High
Tryptophan0 mg
Threonine0.4 mg
Isoleucine0.4 mg
Leucine0.4 mg
Lysine0.9 mg
Methionine0.4 mg
Cystine0 mg
Phenylalanine0.4 mg
Tyrosine0.4 mg
Valine0.4 mg
Arginine0.4 mg
Histidine0.4 mg
Alanine0.4 mg
Aspartic Acid0.9 mg
Glutamic Acid1.3 mg
Glycine0.4 mg
Proline0.4 mg
Serine0.4 mg

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat4.3 g6.6%Mid 40%Average
Saturated Fat1.2 g5.8%Mid 40%Average
Monounsaturated Fat1.7 g
Polyunsaturated Fat0.9 g

Other Nutrients Analysis

NameAmount%DVRankInterpretation
Alcohol0 g
Ash0.4 g
Caffeine0 mg
Theobromine0 mg

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 359 Calories from Fat 89

% Daily Value *

Total Fat 9.9 g 15.2%

Saturated Fat 2.7 g 13.5%

Trans Fat

Cholesterol 88.7 mg 29.6%

Sodium 97.2 mg 4.1%

Total Carbohydrates 47.2 g 15.7%

Dietary Fiber 0.8 g3.2%

Sugars 41.9 g

Protein 21.6 g 43.2%

Vitamin A 17.6% Vitamin C 25%

Calcium 2.4% Iron 11.1%

*Based on a 2000 Calorie diet

Source: http://www.food.com/recipe/crock-pot-sticky-chicken-drumsticks-479421 Embed Table:

Related Searches

51

Crock Pot Chicken 2 Ez

Per Serving | Calories 216
Protein 17.1 g | Carbs 0 g | Fat 15.8 g

49

Roast Crock Pot Chicken

Per Serving | Calories 215
Protein 18.6 g | Carbs 0 g | Fat 15.1 g

44

Crock Pot -Saucy Italian Chicken..

Per Serving | Calories 92
Protein 13.7 g | Carbs 2.99 g | Fat 2.7 g

62

Crock Pot Chicken & Rice 1

Per Serving | Calories 168
Protein 11.1 g | Carbs 19 g | Fat 4.7 g

46

Grilled Turkey Panini

Per Serving | Calories 84
Protein 3.7 g | Carbs 9.7 g | Fat 3.7 g

61

Chicken with creamy garlic sauce

Per Serving | Calories 156
Protein 13.1 g | Carbs 9.9 g | Fat 6.8 g

99

Watercress Tabbouleh With Oranges and..

Per Serving | Calories 68
Protein 1.7 g | Carbs 8.2 g | Fat 3.8 g

65

Healthy Chicken Fajitas 1

Per Serving | Calories 86
Protein 12.6 g | Carbs 3.5 g | Fat 2.3 g