Crock Pot Italian Beef has a very high-calorie, low-carb, very high-fat and very high-protein content.
The food contains 2.9g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 65.7 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 1, for Crock Pot Italian Beef, and we advise that this food sparingly.
Calories from Protein | 37% | |
Calories from Fat | 62% | |
Calories from Carbs | 2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 1482.1 mg | 61.8% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 5 g | 1.7% | Bottom 30% | Low |
Dietary Fiber | 1.2 g | 4.8% | Mid 40% | Average |
Sugars | 3.1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 113.3 g | 226.6% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 84.3 g | 129.7% | Top 10% | Very High |
Saturated Fat | 33.3 g | 166.4% | Top 10% | Very High |
Serving size
Amount Per Serving
Calories 733 Calories from Fat 440
% Daily Value *
Total Fat 48.9 g 75.2%
Saturated Fat 19.3 g 96.5%
Trans Fat
Cholesterol 224.5 mg 74.8%
Sodium 859.6 mg 35.8%
Total Carbohydrates 2.9 g 1%
Dietary Fiber 0.7 g2.8%
Sugars 1.8 g
Protein 65.7 g 131.4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 202
Protein 14.4 g | Carbs 3.4 g | Fat 14.3 g
Per Serving | Calories 108
Protein 6 g | Carbs 3.4 g | Fat 7.1 g
Per Serving | Calories 706
Protein 34.9 g | Carbs 12.4 g | Fat 56.3 g
Per Serving | Calories 261
Protein 18.6 g | Carbs 1.54 g | Fat 19.6 g
Per Serving | Calories 152
Protein 16.6 g | Carbs 1.74 g | Fat 6.1 g
Per Serving | Calories 333
Protein 13.7 g | Carbs 7.1 g | Fat 28.7 g
Per Serving | Calories 123
Protein 6 g | Carbs 21.3 g | Fat 2.1 g
Per Serving | Calories 133
Protein 6.1 g | Carbs 9.8 g | Fat 8.1 g