Crock Pot Apple Butter 4 has a very high-calorie, very high-carb, low-fat and average-protein content.
The food contains 348.4g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.8 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Crock Pot Apple Butter 4 has been given a composite ranking of 82, and on a regular basis.
Calories from Protein | 1% | |
Calories from Fat | 1% | |
Calories from Carbs | 98% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 5.4 mg | 0.2% | Bottom 10% | Very Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 9.2 g | 3.1% | Mid 40% | Average |
Dietary Fiber | 0.7 g | 2.8% | Mid 40% | Average |
Sugars | 8.2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.07 g | 0.15% | Bottom 10% | Very Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.05 g | 0.08% | Bottom 10% | Very Low |
Saturated Fat | 0.01 g | 0.04% | Bottom 10% | Very Low |
Serving size
Amount Per Serving
Calories 1333 Calories from Fat 17
% Daily Value *
Total Fat 1.9 g 2.9%
Saturated Fat 0.3 g 1.5%
Trans Fat
Cholesterol 0 mg
Sodium 207 mg 8.6%
Total Carbohydrates 348.4 g 116.1%
Dietary Fiber 26.5 g106%
Sugars 310.2 g
Protein 2.8 g 5.6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 40
Protein 0.84 g | Carbs 4.2 g | Fat 3.2 g
Per Serving | Calories 115
Protein 0.15 g | Carbs 30 g | Fat 0.07 g
Per Serving | Calories 242
Protein 16.3 g | Carbs 22.4 g | Fat 9.4 g
Per Serving | Calories 7
Protein 0.05 g | Carbs 1.74 g | Fat 0.01 g
Per Serving | Calories 249
Protein 11.5 g | Carbs 13.5 g | Fat 16.2 g
Per Serving | Calories 5
Protein 0.83 g | Carbs 0 g | Fat 0.15 g
Per Serving | Calories 110
Protein 11.4 g | Carbs 7.2 g | Fat 4.1 g
Per Serving | Calories 318
Protein 25.4 g | Carbs 1.24 g | Fat 22.7 g