Crock Pot Apple Pumpkin Butter (No Added Sugar) has a average-calorie, average-carb, low-fat and low-protein content.
The food contains 39.8g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 94, for Crock Pot Apple Pumpkin Butter (No Added Sugar), and we advise that this food on a regular basis.
Calories from Protein | 3% | |
Calories from Fat | 2% | |
Calories from Carbs | 96% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 0.3 mg | 0.01% | Bottom 10% | Very Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 1.74 g | 0.6% | Bottom 10% | Very Low |
Dietary Fiber | 0.17 g | 0.68% | Bottom 30% | Low |
Sugars | 1.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.05 g | 0.1% | Bottom 10% | Very Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.01 g | 0.02% | Bottom 10% | Very Low |
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 150 Calories from Fat 3
% Daily Value *
Total Fat 0.3 g 0.46%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 6.9 mg 0.3%
Total Carbohydrates 39.8 g 13.3%
Dietary Fiber 3.9 g15.6%
Sugars 29.8 g
Protein 1.2 g 2.4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 242
Protein 16.3 g | Carbs 22.4 g | Fat 9.4 g
Per Serving | Calories 35
Protein 0.07 g | Carbs 9.2 g | Fat 0.05 g
Per Serving | Calories 21
Protein 0.02 g | Carbs 5.3 g | Fat 0.03 g
Per Serving | Calories 382
Protein 0.04 g | Carbs 100 g | Fat 0.05 g
Per Serving | Calories 264
Protein 3.4 g | Carbs 43 g | Fat 8.9 g
Per Serving | Calories 46
Protein 0.57 g | Carbs 5.3 g | Fat 2.6 g
Per Serving | Calories 8
Protein 0.15 g | Carbs 0.84 g | Fat 0.49 g
Per Serving | Calories 447
Protein 4.2 g | Carbs 60 g | Fat 20.8 g