Crispy Rice Bars Dipped in Chocolate and Lavished With Caramel has a average-calorie, average-carb, average-fat and low-protein content.
The food contains 32.7g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.7 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Side Dish.
Based on the composite nutritive standing Crispy Rice Bars Dipped in Chocolate and Lavished With Caramel has been given a composite ranking of 64, and in moderation.
Calories from Protein | 3% | |
Calories from Fat | 33% | |
Calories from Carbs | 64% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 8.9 mg | 0.4% | Bottom 10% | Very Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 2.78 g | 0.9% | Bottom 30% | Low |
Dietary Fiber | 0.07 g | 0.27% | Bottom 30% | Low |
Sugars | 1.9 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.14 g | 0.29% | Bottom 10% | Very Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.63 g | 0.97% | Bottom 30% | Low |
Saturated Fat | 0.36 g | 1.8% | Bottom 30% | Low |
Serving size
Amount Per Serving
Calories 193 Calories from Fat 67
% Daily Value *
Total Fat 7.4 g 11.4%
Saturated Fat 4.2 g 21%
Trans Fat
Cholesterol 7.2 mg 2.4%
Sodium 104.1 mg 4.3%
Total Carbohydrates 32.7 g 10.9%
Dietary Fiber 0.8 g3.2%
Sugars 22 g
Protein 1.7 g 3.4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 376
Protein 4.4 g | Carbs 69.4 g | Fat 10 g
Per Serving | Calories 21
Protein 0.19 g | Carbs 4.6 g | Fat 0.34 g
Per Serving | Calories 24
Protein 0.62 g | Carbs 2.69 g | Fat 1.3 g
Per Serving | Calories 535
Protein 15.8 g | Carbs 42.2 g | Fat 36.6 g
Per Serving | Calories 120
Protein 1.5 g | Carbs 19.6 g | Fat 4 g
Per Serving | Calories 49
Protein 1.7 g | Carbs 9.1 g | Fat 0.57 g
Per Serving | Calories 158
Protein 0.47 g | Carbs 34.5 g | Fat 2.8 g
Per Serving | Calories 177
Protein 0.13 g | Carbs 14.9 g | Fat 13.6 g