Crispy Pretzel Bars has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 12g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Snack.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 54, for Crispy Pretzel Bars, and we advise that this food in moderation.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 12 g | 4% | ||
Dietary Fiber | 0 g | |||
Sugars | 5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 45 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 50 mg 2.1%
Total Carbohydrates 12 g 4%
Dietary Fiber 0 g
Sugars 5 g
Protein 0 g
Vitamin A 2% Vitamin C 2%
Calcium Iron 6%
*Based on a 2000 Calorie diet
Per 100g | Calories 513
Protein 6.4 g | Carbs 48.1 g | Fat 38.5 g
Per 100g | Calories 440
Protein 8 g | Carbs 58 g | Fat 20 g
Per Serving | Calories 150
Protein 2 g | Carbs 31 g | Fat 2.5 g
Per Serving | Calories 210
Protein 2 g | Carbs 25 g | Fat 12 g
Per Serving | Calories 360
Protein 7 g | Carbs 52 g | Fat 16 g
Per Serving | Calories 880
Protein 34 g | Carbs 52 g | Fat 66 g
Per Serving | Calories 170
Protein 3 g | Carbs 11 g | Fat 14 g
Per Serving | Calories 50
Protein 0 g | Carbs 5 g | Fat 3 g