Crispy Pork and Cabbage Egg Rolls has a very high-calorie, low-carb, very high-fat and average-protein content.
The food contains 3g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 7 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and high in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Crispy Pork and Cabbage Egg Rolls has been given a composite ranking of 42, and in moderation.
Calories from Protein | 3% | |
Calories from Fat | 96% | |
Calories from Carbs | 1% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 5 IU | 0.1% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 3 g | 1% | ||
Dietary Fiber | 0.6 g | 2.4% | ||
Sugars | 1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 7 g | 14% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 115 g | 176.9% | ||
Saturated Fat | 9 g | 45% | ||
Total Trans Fatty Acids | 3 g |
Serving size
Amount Per Serving
Calories 1052 Calories from Fat 1034
% Daily Value *
Total Fat 115 g 176.9%
Saturated Fat 9 g 45%
Trans Fat 3 g
Cholesterol 209 mg 69.7%
Sodium 452 mg 18.8%
Total Carbohydrates 3 g 1%
Dietary Fiber 0.6 g2.4%
Sugars 1 g
Protein 7 g 14%
Vitamin A 0.1% Vitamin C
Calcium 4.2% Iron 5.6%
*Based on a 2000 Calorie diet
Per Serving | Calories 105
Protein 13.7 g | Carbs 1.62 g | Fat 3.7 g
Per Serving | Calories 201
Protein 15.5 g | Carbs 2.26 g | Fat 14 g
Per Serving | Calories 683
Protein 35 g | Carbs 10 g | Fat 52 g
Per Serving | Calories 848
Protein 55 g | Carbs 60 g | Fat 43 g
Per Serving | Calories 1411
Protein 145 g | Carbs 76 g | Fat 62 g
Per Serving | Calories 675
Protein 87 g | Carbs 3 g | Fat 32 g
Per Serving | Calories 968
Protein 57 g | Carbs 53 g | Fat 57 g
Per Serving | Calories 977
Protein 50 g | Carbs 37 g | Fat 72 g