Crispy Broiled Shrimp with Cocktail Sauce Recipe
Crispy Broiled Shrimp with Cocktail Sauce has a average-calorie, average-carb, average-fat and very high-protein content. It is a good source of Iron.
With 26.8 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It gives a good yield of Iron at 4 gms/ serving, and should be included in an Iron rich diet. Iron is essential to help carry oxygen from the lungs to the muscles and other organs, and is especially helpful for pregnant women. It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Side Dish.
Based on the composite nutritive standing Crispy Broiled Shrimp with Cocktail Sauce has been given a composite ranking of 10, and sparingly.
Calorie Breakdown
| Calories from Protein | 40% | |
| Calories from Fat | 15% | |
| Calories from Carbs | 45% |
Why this is good for you
- Very low in Saturated Fat
- Very high in Protein
- High in Iron
Why this is bad for you
- Very high in Cholesterol
- Very high in Sodium
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 29.9 g | 10% | ||
| Dietary Fiber | 1.4 g | 5.6% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 26.8 g | 53.6% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 4.6 g | 7.1% | ||
| Saturated Fat | 0.4 g | 2% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 275 Calories from Fat 41
% Daily Value *
Total Fat 4.6 g 7.1%
Saturated Fat 0.4 g 2%
Trans Fat
Cholesterol 172 mg 57.3%
Sodium 897 mg 37.4%
Total Carbohydrates 29.9 g 10%
Dietary Fiber 1.4 g5.6%
Sugars
Protein 26.8 g 53.6%
Vitamin A Vitamin C
Calcium 9% Iron 22.2%
*Based on a 2000 Calorie diet
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