Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Crisp Rice Chocolate Chip Cookies - Recipe and Nutrition Facts
35

Crisp Rice Chocolate Chip Cookies Recipe

Crisp Rice Chocolate Chip Cookies has a average-calorie, average-carb, average-fat and low-protein content. It is a good source of Folate.

The food contains 27.7g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 2.1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.

It has an average density of Sodium, thus making it suitable for a low-sodium diet. It is also average in Magnesium, an essential micronutrient that regulates functioning of muscles and nerves and heart beat.

It belongs to American cuisine. Ideally consumed as a Dessert.

Based on the composite nutritive standing Crisp Rice Chocolate Chip Cookies has been given a composite ranking of 35, and in moderation.

Calorie Breakdown

 Calories from Protein4%
 Calories from Fat39%
 Calories from Carbs57%

Why this is good for you

  • High in Folate

Why this is bad for you

  • High in Saturated Fat

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A250 IU5%
Vitamin C1.8 mg3%
Thiamin0.23 mg15%
Niacin3 mg15%
Vitamin B60.1 mg5%
Folate92 mcg23%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium10 mg1%
Iron3.2 mg18%
Magnesium20 mg5%
Potassium54 mg1.5%
Sodium132 mg5.5%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate27.7 g9.2%
Dietary Fiber0.9 g3.6%
Sugars16.5 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein2.1 g4.2%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat8.3 g12.8%
Saturated Fat5 g25%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 187 Calories from Fat 75

% Daily Value *

Total Fat 8.3 g 12.8%

Saturated Fat 5 g 25%

Trans Fat

Cholesterol 25 mg 8.3%

Sodium 132 mg 5.5%

Total Carbohydrates 27.7 g 9.2%

Dietary Fiber 0.9 g3.6%

Sugars 16.5 g

Protein 2.1 g 4.2%

Vitamin A 5% Vitamin C 3%

Calcium 1% Iron 18%

*Based on a 2000 Calorie diet

Source: http://allrecipes.com/recipe/crisp-rice-chocolate-chip-cookies/detail.aspx Embed Table:

Related Searches

33

General Mills - Cookie Crisp..

Per 100g | Calories 385
Protein 3.8 g | Carbs 84.6 g | Fat 3.8 g

70

Cookie Crisp - Chocolate Chip Cookies..

Per 100g | Calories 384
Protein 3.8 g | Carbs 84.6 g | Fat 3.8 g

23

Crisp and Chewy Chocolate Chip..

Per Serving | Calories 520
Protein 5 g | Carbs 70 g | Fat 26 g

32

Thin, Crisp Chocolate Chip Cookies

Per Serving | Calories 90
Protein 0 g | Carbs 11 g | Fat 5 g

50

Inside-Out Caramel Apples

Per Serving | Calories 536
Protein 8.3 g | Carbs 81.8 g | Fat 21.4 g

58

Pecan Tassies

Per Serving | Calories 166
Protein 1.9 g | Carbs 16 g | Fat 10.8 g

45

Fudge Sundae Pie

Per Serving | Calories 418
Protein 6.7 g | Carbs 52.5 g | Fat 22.5 g

56

Fruit-Filled Thumbprint Cookies

Per Serving | Calories 64
Protein 0.7 g | Carbs 8 g | Fat 3.5 g