Crisp Rice Cereal Sushi Bars has a average-calorie, average-carb, low-fat and low-protein content.
The food contains 17g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 43, for Crisp Rice Cereal Sushi Bars, and we advise that this food in moderation.
Calories from Protein | 0% | |
Calories from Fat | 25% | |
Calories from Carbs | 75% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 17 g | 5.7% | ||
Dietary Fiber | 0 g | |||
Sugars | 9 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 2.5 g | 3.8% | ||
Saturated Fat | 1.5 g | 7.5% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 100 Calories from Fat 25
% Daily Value *
Total Fat 2.5 g 3.8%
Saturated Fat 1.5 g 7.5%
Trans Fat 0 g
Cholesterol 5 mg 1.7%
Sodium 95 mg 4%
Total Carbohydrates 17 g 5.7%
Dietary Fiber 0 g
Sugars 9 g
Protein 0 g
Vitamin A 4% Vitamin C 4%
Calcium Iron 15%
*Based on a 2000 Calorie diet
Per Serving | Calories 90
Protein 2 g | Carbs 17 g | Fat 2.5 g
Per 100g | Calories 90
Protein 2 g | Carbs 17 g | Fat 1.5 g
Per Serving | Calories 480
Protein 4 g | Carbs 80 g | Fat 19 g
Per 100g | Calories 394
Protein 6.1 g | Carbs 87.9 g | Fat 0 g
Per Serving | Calories 270
Protein 19 g | Carbs 29 g | Fat 9 g
Per Serving | Calories 810
Protein 39 g | Carbs 61 g | Fat 46 g
Per Serving | Calories 150
Protein 1 g | Carbs 8 g | Fat 14 g
Per Serving | Calories 50
Protein 1 g | Carbs 12 g | Fat 0 g