Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Crescent Pizza Bake - Recipe and Nutrition Facts
38

Crescent Pizza Bake Recipe

Crescent Pizza Bake has a very high-calorie, average-carb, high-fat and high-protein content. It is a good source of Calcium, Thiamin, Niacin and Folate.

The food contains 32.6g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 23.3 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. It's average MUFA and average PUFA.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet. Besides other nutrients, it is average in Magnesium, which is an essential micronutrient needed to keep muscle and nerve functioning normal and heart beat rhythmic. It also helps to support a healthy immune system, and keeps bones strong. It is also a high source of Selenium, which is an important antioxidant especially in combination with vitamin E.

It belongs to Italian cuisine. Ideally consumed as a Main Dish.

Based on the composite nutritive standing Crescent Pizza Bake has been given a composite ranking of 38, and in moderation.

Calorie Breakdown

 Calories from Protein19%
 Calories from Fat55%
 Calories from Carbs26%

Why this is good for you

  • Very high in Protein
  • High in Niacin
  • Very high in Thiamin
  • High in Calcium
  • High in Folate

Why this is bad for you

  • Very high in Cholesterol
  • Very high in Saturated Fat
  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A265.1 IU5.3%Top 30%High
Retinol37.6 mcg
Vitamin C5.8 mg9.7%Mid 40%Average
Vitamin D22.2 IU5.6%Top 30%High
Thiamin0.53 mg35.3%Top 10%Very High
Riboflavin0 mg
Niacin3.2 mg15.9%Top 30%High
Vitamin B60 mg
Folate59.3 mcg14.8%Top 30%High
Folic Acid39.2 mcg
Vitamin B120.53 mcg8.8%Top 30%High
Pantothenic Acid0.53 mg5.3%Top 30%High

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium120.1 mg12%Top 30%High
Iron1.6 mg8.8%Top 30%High
Magnesium19.6 mg4.9%Mid 40%Average
Phosphorus152.9 mg15.3%Top 30%High
Potassium192.1 mg5.5%Mid 40%Average
Sodium493.7 mg20.6%Top 30%High
Zinc1.6 mg10.6%Top 30%High
Copper0 mg
Manganese0 mg
Selenium11.1 mcg15.9%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate17.2 g5.7%Mid 40%Average
Dietary Fiber1.4 g5.7%Mid 40%Average
Sugars1.7 g
Glucose0 mg
Fructose0 mg
Lactose0 mg
Maltose0 mg
Galactose0 mg

Protein Analysis

NameAmount%DVRankInterpretation
Protein12.3 g24.7%Top 30%High
Tryptophan0 mg
Threonine0.5 mg
Isoleucine0.5 mg
Leucine0.5 mg
Lysine0.5 mg
Methionine0 mg
Cystine0 mg
Phenylalanine0.5 mg
Tyrosine0.5 mg
Valine0.5 mg
Arginine0.5 mg
Histidine0.5 mg
Alanine0.5 mg
Aspartic Acid1.1 mg
Glutamic Acid2.6 mg
Glycine0.5 mg
Proline0 mg
Serine0.5 mg
Hydroxyproline0 mg

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat16.1 g24.8%Top 30%High
Saturated Fat6.3 g31.7%Top 30%High
Monounsaturated Fat6.3 g
Polyunsaturated Fat1.6 g

Other Nutrients Analysis

NameAmount%DVRankInterpretation
Alcohol0 g
Ash2.1 g
Caffeine0 mg
Theobromine0 mg

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 504 Calories from Fat 274

% Daily Value *

Total Fat 30.5 g 46.9%

Saturated Fat 12 g 60%

Trans Fat

Cholesterol 106 mg 35.3%

Sodium 933.1 mg 38.9%

Total Carbohydrates 32.6 g 10.9%

Dietary Fiber 2.7 g10.8%

Sugars 3.3 g

Protein 23.3 g 46.6%

Vitamin A 10% Vitamin C 18.3%

Calcium 22.7% Iron 16.7%

*Based on a 2000 Calorie diet

Source: http://www.food.com/recipe/crescent-pizza-bake-199042 Embed Table:

Related Searches

42

Crescent Fruit Pizza

Per Serving | Calories 185
Protein 5.1 g | Carbs 27.2 g | Fat 6 g

41

Crescent Pizza Pockets 2

Per Serving | Calories 79
Protein 3.4 g | Carbs 6.4 g | Fat 4.3 g

62

Crescent Pizza Pinwheels

Per Serving | Calories 184
Protein 5.8 g | Carbs 28.9 g | Fat 4.2 g

69

Ralayne's Hamburger Pie

Per Serving | Calories 107
Protein 5.5 g | Carbs 12.9 g | Fat 3.9 g

42

Fire Desert Pasta

Per Serving | Calories 205
Protein 5 g | Carbs 4.8 g | Fat 19 g

42

Pioneer Point Potatoes

Per Serving | Calories 210
Protein 8.2 g | Carbs 6.3 g | Fat 17.2 g

33

Slow-Cooker Melt-In-Your-Mouth Short..

Per Serving | Calories 295
Protein 10.6 g | Carbs 4 g | Fat 25.5 g