Creme Savers - Hard Candy Desserts Assortment 12 has a high-calorie, very high-carb, average-fat and low-protein content.
The food contains 84.07g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Creme Savers - Hard Candy Desserts Assortment 12 has been given a composite ranking of 3, and sparingly.
Calories from Protein | 0% | |
Calories from Fat | 17% | |
Calories from Carbs | 83% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 229.3 mg | 9.6% | Bottom 30% | Low |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 84.1 g | 28% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 76.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 7.6 g | 11.8% | Mid 40% | Average |
Saturated Fat | 7.6 g | 38.2% | Mid 40% | Average |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 55 Calories from Fat 10
% Daily Value *
Total Fat 1 g 1.5%
Saturated Fat 1 g 5%
Trans Fat 0 g
Cholesterol 5 mg 1.7%
Sodium 30 mg 1.3%
Total Carbohydrates 11 g 3.7%
Dietary Fiber 0 g
Sugars 10 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 459
Protein 0 g | Carbs 84.1 g | Fat 7.6 g
Per 100g | Calories 459
Protein 0 g | Carbs 84.1 g | Fat 7.6 g
Per 100g | Calories 406
Protein 0 g | Carbs 94.8 g | Fat 0 g
Per 100g | Calories 459
Protein 0 g | Carbs 84.1 g | Fat 7.6 g
Per 100g | Calories 97
Protein 1.8 g | Carbs 19.4 g | Fat 1.8 g
Per 100g | Calories 97
Protein 1.8 g | Carbs 19.4 g | Fat 1.3 g
Per 100g | Calories 459
Protein 0 g | Carbs 84.1 g | Fat 7.6 g
Per 100g | Calories 459
Protein 0 g | Carbs 84.1 g | Fat 7.6 g
Per 100g | Calories 459
Protein 0 g | Carbs 84.1 g | Fat 7.6 g
Per 100g | Calories 459
Protein 0 g | Carbs 84.1 g | Fat 7.6 g