Creme Savers - Hard Candy Orange & Creme 12 has a high-calorie, very high-carb, average-fat and low-protein content.
The food contains 84.07g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 5, for Creme Savers - Hard Candy Orange & Creme 12, and we advise that this food sparingly.
Calories from Protein | 0% | |
Calories from Fat | 17% | |
Calories from Carbs | 83% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 229.3 mg | 9.6% | Bottom 30% | Low |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 84.1 g | 28% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 76.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 7.6 g | 11.8% | Mid 40% | Average |
Saturated Fat | 7.6 g | 38.2% | Mid 40% | Average |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 60 Calories from Fat 10
% Daily Value *
Total Fat 1 g 1.5%
Saturated Fat 1 g 5%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 30 mg 1.3%
Total Carbohydrates 11 g 3.7%
Dietary Fiber 0 g
Sugars 10 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 718
Protein 0 g | Carbs 80.8 g | Fat 0 g
Per 100g | Calories 317
Protein 0 g | Carbs 80.4 g | Fat 0 g
Per 100g | Calories 353
Protein 0 g | Carbs 89.4 g | Fat 0 g
Per 100g | Calories 356
Protein 0 g | Carbs 83.2 g | Fat 0 g
Per 100g | Calories 459
Protein 0 g | Carbs 84.1 g | Fat 7.6 g
Per 100g | Calories 459
Protein 0 g | Carbs 84.1 g | Fat 7.6 g
Per 100g | Calories 374
Protein 0 g | Carbs 99.9 g | Fat 0 g
Per 100g | Calories 381
Protein 0 g | Carbs 95.2 g | Fat 0 g
Per 100g | Calories 459
Protein 0 g | Carbs 84.1 g | Fat 7.6 g
Per 100g | Calories 459
Protein 0 g | Carbs 84.1 g | Fat 7.6 g
Per 100g | Calories 443
Protein 0 g | Carbs 88.6 g | Fat 9.5 g
Per 100g | Calories 453
Protein 0 g | Carbs 84.1 g | Fat 9.7 g