Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Creme Fraiche Cheesecake With Sour Cherry Topping - Recipe and Nutrition Facts
8

Creme Fraiche Cheesecake With Sour Cherry Topping Recipe

Creme Fraiche Cheesecake With Sour Cherry Topping has a high-calorie, average-carb, very high-fat and average-protein content.

The food contains 41.9g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 7.4 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. It's average MUFA and low PUFA.

It has an average density of Sodium, thus making it suitable for a low-sodium diet. It is also an average source of Selenium, which is an important antioxidant especially in combination with vitamin E.

It belongs to French cuisine. Ideally consumed as a Dessert.

Based on the composite nutritive standing Creme Fraiche Cheesecake With Sour Cherry Topping has been given a composite ranking of 8, and sparingly.

Calorie Breakdown

 Calories from Protein6%
 Calories from Fat61%
 Calories from Carbs33%

Why this is good for you

Why this is bad for you

  • Very high in Cholesterol
  • Very high in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A1.1 IU0%Mid 40%Average
Retinol214.2 mcg
Vitamin C4.5 mg7.6%Mid 40%Average
Vitamin D24.4 IU6.1%Top 10%Very High
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Vitamin B60 mg
Folate13.6 mcg3.4%Mid 40%Average
Folic Acid0 mcg
Vitamin B120 mcg
Pantothenic Acid0.57 mg5.7%Top 30%High

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium56.3 mg5.6%Mid 40%Average
Iron0.57 mg3.2%Mid 40%Average
Magnesium9.7 mg2.4%Bottom 30%Low
Phosphorus76.7 mg7.7%Mid 40%Average
Potassium149.4 mg4.3%Mid 40%Average
Sodium110.8 mg4.6%Mid 40%Average
Zinc0.57 mg3.8%Mid 40%Average
Copper0 mg
Manganese0 mg
Selenium5.1 mcg7.3%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate23.8 g7.9%Top 30%High
Dietary Fiber0.68 g2.7%Mid 40%Average
Sugars21.2 g
Glucose1.7 mg
Fructose1.7 mg
Lactose0 mg
Maltose0 mg
Galactose0 mg

Protein Analysis

NameAmount%DVRankInterpretation
Protein4.2 g8.4%Mid 40%Average
Tryptophan0 mg
Threonine0 mg
Isoleucine0 mg
Leucine0 mg
Lysine0.6 mg
Methionine0 mg
Cystine0 mg
Phenylalanine0 mg
Tyrosine0 mg
Valine0 mg
Arginine0 mg
Histidine0 mg
Alanine0 mg
Aspartic Acid0.6 mg
Glutamic Acid0.6 mg
Glycine0 mg
Proline0 mg
Serine0 mg
Hydroxyproline0 mg

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat19.3 g29.7%Top 30%High
Saturated Fat11.1 g55.4%Top 10%Very High
Monounsaturated Fat5.1 g
Polyunsaturated Fat1.1 g

Other Nutrients Analysis

NameAmount%DVRankInterpretation
Alcohol0 g
Ash0.6 g
Caffeine0 mg
Theobromine0 mg

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 492 Calories from Fat 306

% Daily Value *

Total Fat 34 g 52.3%

Saturated Fat 19.5 g 97.5%

Trans Fat

Cholesterol 201.9 mg 67.3%

Sodium 195 mg 8.1%

Total Carbohydrates 41.9 g 14%

Dietary Fiber 1.2 g4.8%

Sugars 37.3 g

Protein 7.4 g 14.8%

Vitamin A 0% Vitamin C 13.3%

Calcium 9.9% Iron 5.6%

*Based on a 2000 Calorie diet

Source: http://www.food.com/recipe/creme-fraiche-cheesecake-with-sour-cherry-topping-460487 Embed Table:

Related Searches

34

Blueberry Vinaigrette - Taste of Nova..

Per Serving | Calories 514
Protein 0.4 g | Carbs 40.4 g | Fat 40.6 g

76

Gingersnaps 8

Per Serving | Calories 13
Protein 0.1 g | Carbs 1.73 g | Fat 0.63 g

22

Crockpot Hot Fudge Cake

Per Serving | Calories 170
Protein 2.6 g | Carbs 35.1 g | Fat 3.4 g

12

Beautiful Christmas Fudge

Per Serving | Calories 455
Protein 7.3 g | Carbs 54.7 g | Fat 23.7 g