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Creamy Shrimp Stuffed Cherry Tomatoes - Recipe and Nutrition Facts
20

Creamy Shrimp Stuffed Cherry Tomatoes Recipe

Creamy Shrimp Stuffed Cherry Tomatoes has a average-calorie, low-carb, average-fat and average-protein content.

The food contains 2.4g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 20, for Creamy Shrimp Stuffed Cherry Tomatoes, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein19%
 Calories from Fat72%
 Calories from Carbs9%

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A550 IU11%
Vitamin C9 mg15%
Thiamin0.02 mg1%
Niacin2.6 mg13%
Vitamin B60.1 mg5%
Folate24 mcg6%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium50 mg5%
Iron1.6 mg9%
Magnesium16 mg4%
Potassium135 mg3.9%
Sodium122 mg5.1%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate2.4 g0.8%
Dietary Fiber0.5 g2%
Sugars0.1 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein5 g10%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat8.3 g12.8%
Saturated Fat3.8 g19%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 103 Calories from Fat 75

% Daily Value *

Total Fat 8.3 g 12.8%

Saturated Fat 3.8 g 19%

Trans Fat

Cholesterol 46 mg 15.3%

Sodium 122 mg 5.1%

Total Carbohydrates 2.4 g 0.8%

Dietary Fiber 0.5 g2%

Sugars 0.1 g

Protein 5 g 10%

Vitamin A 11% Vitamin C 15%

Calcium 5% Iron 9%

*Based on a 2000 Calorie diet

Source: http://allrecipes.com/recipe/creamy-shrimp-stuffed-cherry-tomatoes/detail.aspx Embed Table:

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