Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Creamy Fettuccine Alfredo - Recipe and Nutrition Facts
3

Creamy Fettuccine Alfredo Recipe

Creamy Fettuccine Alfredo has a very high-calorie, high-carb, very high-fat and very high-protein content.

The food contains 69g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 39.5 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.

It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.

Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 3, for Creamy Fettuccine Alfredo, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein12%
 Calories from Fat68%
 Calories from Carbs20%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • Very high in Cholesterol
  • Very high in Saturated Fat
  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium1036.8 mg43.2%Top 10%Very High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate45.7 g15.2%Top 30%High
Dietary Fiber1.9 g7.4%Top 30%High
Sugars1.5 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein26.2 g52.3%Top 10%Very High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat68.3 g105%Top 10%Very High
Saturated Fat27.9 g139.4%Top 10%Very High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 1352 Calories from Fat 928

% Daily Value *

Total Fat 103.1 g 158.6%

Saturated Fat 42.1 g 210.5%

Trans Fat

Cholesterol 242.5 mg 80.8%

Sodium 1565.5 mg 65.2%

Total Carbohydrates 69 g 23%

Dietary Fiber 2.8 g11.2%

Sugars 2.2 g

Protein 39.5 g 79%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://www.food.com/recipe/creamy-fettuccine-alfredo-253355 Embed Table:

Related Searches

30

15 Minutes Creamy Fettuccine Alfredo

Per Serving | Calories 293
Protein 9.5 g | Carbs 19.1 g | Fat 20 g

51

Creamy Fettucini Alfredo

Per Serving | Calories 393
Protein 27.6 g | Carbs 46.2 g | Fat 9.2 g

9

Creamy Fettuccine Alfredo 1

Per Serving | Calories 418
Protein 13 g | Carbs 36.3 g | Fat 24.7 g

69

Pork and Stir-Fried Vegetables With..

Per Serving | Calories 126
Protein 12.1 g | Carbs 7.8 g | Fat 5.2 g

3

Simple Chicken Tarragon Souffle

Per Serving | Calories 356
Protein 24.2 g | Carbs 3.4 g | Fat 26.9 g

61

Sauteed Pork Medallions With Port

Per Serving | Calories 151
Protein 14.1 g | Carbs 2.36 g | Fat 8.4 g

78

Easy Indoor Fajitas

Per Serving | Calories 117
Protein 12.7 g | Carbs 2.79 g | Fat 5.8 g