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Creamy Dill Dressing 6 - Recipe and Nutrition Facts
25

Creamy Dill Dressing 6 Recipe

Creamy Dill Dressing 6 has a low-calorie, low-carb, low-fat and low-protein content.

With 0.6 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the low fat content makes it suitable if you're on a low-fat diet plan. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Side Dish.

Based on the composite nutritive standing Creamy Dill Dressing 6 has been given a composite ranking of 25, and in moderation.

Calorie Breakdown

 Calories from Protein10%
 Calories from Fat38%
 Calories from Carbs52%

Why this is good for you

  • No Saturated Fat
  • Very low in Cholesterol

Why this is bad for you

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium19 mg1.9%
Iron0 mg
Sodium205 mg8.5%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate3.1 g1%
Dietary Fiber0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0.6 g1.2%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat1 g1.5%
Saturated Fat0 g
Monounsaturated Fat0 g
Polyunsaturated Fat0.5 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 21 Calories from Fat 0

% Daily Value *

Total Fat 1 g 1.5%

Saturated Fat 0 g

Trans Fat

Cholesterol 0.2 mg 0.07%

Sodium 205 mg 8.5%

Total Carbohydrates 3.1 g 1%

Dietary Fiber 0 g

Sugars

Protein 0.6 g 1.2%

Vitamin A Vitamin C

Calcium 1.9% Iron

*Based on a 2000 Calorie diet

Source: http://www.myrecipes.com/recipe/creamy-dill-dressing-50400000104724/ Embed Table:

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