Creamy Bush has a average-calorie, low-carb, average-fat and low-protein content.
The food contains 13.05g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Beverage.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 6, for Creamy Bush , and we advise that this food sparingly.
| Calories from Protein | 0% | |
| Calories from Fat | 56% | |
| Calories from Carbs | 44% |
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 0 mg |
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 13.1 g | 4.4% | Mid 40% | Average |
| Dietary Fiber | 0 g | |||
| Sugars | 10 g |
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 7.5 g | 11.6% | Top 10% | Very High |
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Alcohol | 28.5 g |
Serving size
Amount Per Serving
Calories 279 Calories from Fat 58
% Daily Value *
Total Fat 6.4 g 9.8%
Saturated Fat
Trans Fat
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 11.1 g 3.7%
Dietary Fiber 0 g
Sugars 8.5 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 103
Protein 0.06 g | Carbs 19.8 g | Fat 0 g
Per 100g | Calories 328
Protein 0 g | Carbs 13.1 g | Fat 7.5 g
Per 100g | Calories 191
Protein 9.9 g | Carbs 18.9 g | Fat 4.6 g
Per 100g | Calories 315
Protein 0.71 g | Carbs 28.3 g | Fat 8.9 g
Per 100g | Calories 103
Protein 0.06 g | Carbs 19.8 g | Fat 0 g
Per 100g | Calories 328
Protein 0 g | Carbs 13.1 g | Fat 7.5 g
Per 100g | Calories 191
Protein 9.9 g | Carbs 18.9 g | Fat 4.6 g
Per 100g | Calories 315
Protein 0.71 g | Carbs 28.3 g | Fat 8.9 g