Creamy Brown Sugar Frosting has a very high-calorie, very high-carb, very high-fat and average-protein content. It is a good source of Vitamin A.
The food contains 97g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 6 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Creamy Brown Sugar Frosting has been given a composite ranking of 20, and sparingly.
Calories from Protein | 2% | |
Calories from Fat | 58% | |
Calories from Carbs | 40% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 100 mg | 10% | ||
Iron | 0.36 mg | 2% | ||
Potassium | 200 mg | 5.7% | ||
Sodium | 290 mg | 12.1% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 97 g | 32.3% | ||
Dietary Fiber | 0 g | |||
Sugars | 94 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 6 g | 12% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 63 g | 96.9% | ||
Saturated Fat | 38 g | 190% |
Serving size
Amount Per Serving
Calories 960 Calories from Fat 570
% Daily Value *
Total Fat 63 g 96.9%
Saturated Fat 38 g 190%
Trans Fat
Cholesterol 185 mg 61.7%
Sodium 290 mg 12.1%
Total Carbohydrates 97 g 32.3%
Dietary Fiber 0 g
Sugars 94 g
Protein 6 g 12%
Vitamin A 45% Vitamin C 15%
Calcium 10% Iron 2%
*Based on a 2000 Calorie diet
Per Serving | Calories 59
Protein 0 g | Carbs 15.2 g | Fat 0 g
Per Serving | Calories 118
Protein 1.7 g | Carbs 5 g | Fat 10.1 g
Per Serving | Calories 418
Protein 0.27 g | Carbs 77.8 g | Fat 12.7 g
Per Serving | Calories 420
Protein 0.38 g | Carbs 73.3 g | Fat 15 g
Per Serving | Calories 330
Protein 4 g | Carbs 33 g | Fat 20 g
Per Serving | Calories 110
Protein 1 g | Carbs 19 g | Fat 3.5 g
Per Serving | Calories 70
Protein 0 g | Carbs 6 g | Fat 4.5 g
Per Serving | Calories 80
Protein 1 g | Carbs 10 g | Fat 5 g