Creamy Bacon Cheddar Dressing has a high-calorie, low-carb, very high-fat and average-protein content. It is a good source of Calcium.
The food contains 3.5g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 7.3 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the very high fat content makes it unsuitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Side Dish.
Based on the composite nutritive standing Creamy Bacon Cheddar Dressing has been given a composite ranking of 49, and in moderation.
Calories from Protein | 7% | |
Calories from Fat | 90% | |
Calories from Carbs | 3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 450 IU | 9% | ||
Vitamin C | 0.6 mg | 1% | ||
Thiamin | 0.09 mg | 6% | ||
Niacin | 2.8 mg | 14% | ||
Vitamin B6 | 0.32 mg | 16% | ||
Folate | 20 mcg | 5% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 220 mg | 22% | ||
Iron | 0.54 mg | 3% | ||
Magnesium | 16 mg | 4% | ||
Potassium | 92 mg | 2.6% | ||
Sodium | 417 mg | 17.4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 3.5 g | 1.2% | ||
Dietary Fiber | 0 g | |||
Sugars | 1.9 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 7.3 g | 14.6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 42 g | 64.6% | ||
Saturated Fat | 11.3 g | 56.5% |
Serving size
Amount Per Serving
Calories 417 Calories from Fat 378
% Daily Value *
Total Fat 42 g 64.6%
Saturated Fat 11.3 g 56.5%
Trans Fat
Cholesterol 49 mg 16.3%
Sodium 417 mg 17.4%
Total Carbohydrates 3.5 g 1.2%
Dietary Fiber 0 g
Sugars 1.9 g
Protein 7.3 g 14.6%
Vitamin A 9% Vitamin C 1%
Calcium 22% Iron 3%
*Based on a 2000 Calorie diet
Per Serving | Calories 395
Protein 16.5 g | Carbs 54.9 g | Fat 13.5 g
Per 100g | Calories 467
Protein 3.3 g | Carbs 6.7 g | Fat 46.7 g
Per Serving | Calories 99
Protein 5.2 g | Carbs 13.3 g | Fat 2.8 g
Per Serving | Calories 66
Protein 5.1 g | Carbs 9.5 g | Fat 2 g
Per Serving | Calories 150
Protein 7.1 g | Carbs 13.8 g | Fat 7.6 g
Per Serving | Calories 104
Protein 4.4 g | Carbs 20.3 g | Fat 0.9 g
Per Serving | Calories 415
Protein 11.6 g | Carbs 47.3 g | Fat 19.8 g
Per Serving | Calories 458
Protein 18.5 g | Carbs 49.9 g | Fat 19.9 g