Cream Of Brocolli & Cheese Soup
Cream Of Brocolli & Cheese Soup has a low-calorie, low-carb, average-fat and low-protein content.
The food contains 5.95g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Soup.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 58, for Cream Of Brocolli & Cheese Soup, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 68% | |
| Calories from Carbs | 32% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
Why this is bad for you
- Very high in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 568.8 mg | 23.7% | Top 30% | High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 6 g | 2% | Bottom 30% | Low |
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 5.5 g | 8.5% | Mid 40% | Average |
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 430 Calories from Fat 225
% Daily Value *
Total Fat 25 g 38.5%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 2580 mg 107.5%
Total Carbohydrates 27 g 9%
Dietary Fiber 0 g
Sugars 0 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Nob Hill Trading Co. - Dreamy Creamy..
Per 100g | Calories 131
Protein 4.5 g | Carbs 5.7 g | Fat 9.8 g
Creamy Pimiento Cheese Soup
Per Serving | Calories 230
Protein 12 g | Carbs 13 g | Fat 14 g
Wag Cafe Tomato Basil Soup
Per 100g | Calories 31
Protein 0.89 g | Carbs 6.1 g | Fat 0.72 g
Progresso Traditional - 99% Fat Free..
Per 100g | Calories 50
Protein 2.1 g | Carbs 8.8 g | Fat 0.83 g
Hoss's Family Steak And Sea House -..
Per 100g | Calories 15
Protein 0.59 g | Carbs 1.76 g | Fat 0.29 g
Nong Shim - Bowl Noodle Soup (beef &..
Per 100g | Calories 419
Protein 9.3 g | Carbs 65.1 g | Fat 14 g
