Cream, Fluid, Heavy Whipping has a average-calorie, low-carb, very high-fat and low-protein content.
The food contains 2.75g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.05 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Cream, Fluid, Heavy Whipping has been given a composite ranking of 1, and sparingly.
Calories from Protein | 2% | |
Calories from Fat | 95% | |
Calories from Carbs | 3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 38.3 mg | 1.6% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 2.75 g | 0.9% | Bottom 30% | Low |
Dietary Fiber | 0 g | |||
Sugars | 0.1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2.1 g | 4.1% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 37 g | 56.9% | Top 10% | Very High |
Saturated Fat | 23 g | 115% | Top 10% | Very High |
Serving size
Amount Per Serving
Calories 414 Calories from Fat 400
% Daily Value *
Total Fat 44.4 g 68.3%
Saturated Fat 27.6 g 138%
Trans Fat
Cholesterol 164 mg 54.7%
Sodium 46 mg 1.9%
Total Carbohydrates 3.3 g 1.1%
Dietary Fiber 0 g
Sugars 0.1 g
Protein 2.5 g 4.9%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 56
Protein 0 g | Carbs 14.5 g | Fat 0 g
Per 100g | Calories 38
Protein 0 g | Carbs 3.3 g | Fat 2.2 g
Per 100g | Calories 350
Protein 17 g | Carbs 1 g | Fat 31 g
Per 100g | Calories 347
Protein 2.2 g | Carbs 3.3 g | Fat 37 g