Cream-Filled Chocolate Cookies has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 40g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 3 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 23, for Cream-Filled Chocolate Cookies, and we advise that this food sparingly.
Calories from Protein | 4% | |
Calories from Fat | 37% | |
Calories from Carbs | 59% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 40 g | 13.3% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 26 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3 g | 6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 11 g | 16.9% | ||
Saturated Fat | 7 g | 35% |
Serving size
Amount Per Serving
Calories 270 Calories from Fat 100
% Daily Value *
Total Fat 11 g 16.9%
Saturated Fat 7 g 35%
Trans Fat
Cholesterol 40 mg 13.3%
Sodium 220 mg 9.2%
Total Carbohydrates 40 g 13.3%
Dietary Fiber 1 g4%
Sugars 26 g
Protein 3 g 6%
Vitamin A 8% Vitamin C
Calcium 2% Iron 6%
*Based on a 2000 Calorie diet
Per Serving | Calories 270
Protein 3 g | Carbs 34 g | Fat 15 g
Per Serving | Calories 270
Protein 3 g | Carbs 29 g | Fat 16 g
Per Serving | Calories 70
Protein 1 g | Carbs 13 g | Fat 2 g
Per Serving | Calories 210
Protein 2 g | Carbs 27 g | Fat 11 g
Per Serving | Calories 300
Protein 2 g | Carbs 39 g | Fat 17 g
Per Serving | Calories 350
Protein 4 g | Carbs 48 g | Fat 17 g
Per Serving | Calories 550
Protein 9 g | Carbs 73 g | Fat 26 g
Per Serving | Calories 200
Protein 3 g | Carbs 26 g | Fat 10 g