Cream Biscuits with Bacon and Roasted Onions has a average-calorie, average-carb, high-fat and average-protein content.
The food contains 24g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 4 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Snack.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 34, for Cream Biscuits with Bacon and Roasted Onions, and we advise that this food in moderation.
Calories from Protein | 6% | |
Calories from Fat | 59% | |
Calories from Carbs | 35% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 24 g | 8% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 4 g | 8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 18 g | 27.7% | ||
Saturated Fat | 10 g | 50% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 270 Calories from Fat 160
% Daily Value *
Total Fat 18 g 27.7%
Saturated Fat 10 g 50%
Trans Fat 0 g
Cholesterol 60 mg 20%
Sodium 105 mg 4.4%
Total Carbohydrates 24 g 8%
Dietary Fiber 1 g4%
Sugars 2 g
Protein 4 g 8%
Vitamin A 15% Vitamin C 6%
Calcium 6% Iron 8%
*Based on a 2000 Calorie diet
Per Serving | Calories 520
Protein 8 g | Carbs 59 g | Fat 28 g
Per Serving | Calories 90
Protein 2 g | Carbs 14 g | Fat 2.5 g
Per Serving | Calories 240
Protein 3 g | Carbs 22 g | Fat 15 g
Per Serving | Calories 251
Protein 4.5 g | Carbs 24.3 g | Fat 15.2 g
Per Serving | Calories 45
Protein 0 g | Carbs 1 g | Fat 4.5 g
Per Serving | Calories 35
Protein 0 g | Carbs 2 g | Fat 2.5 g
Per Serving | Calories 190
Protein 2 g | Carbs 24 g | Fat 10 g
Per Serving | Calories 500
Protein 7 g | Carbs 47 g | Fat 33 g