Cranberry Streusel Muffins 2 has a high-calorie, high-carb, high-fat and average-protein content.
With 6 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the high fat content makes it unsuitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to German cuisine.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 42, for Cranberry Streusel Muffins 2, and we advise that this food in moderation.
Calories from Protein | 5% | |
Calories from Fat | 45% | |
Calories from Carbs | 49% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 452 mg | 18.8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 56 g | 18.7% | ||
Dietary Fiber | 2 g | 8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 6 g | 12% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 23 g | 35.4% | ||
Saturated Fat | 6 g | 30% |
Serving size
Amount Per Serving
Calories 454 Calories from Fat 0
% Daily Value *
Total Fat 23 g 35.4%
Saturated Fat 6 g 30%
Trans Fat
Cholesterol 53 mg 17.7%
Sodium 452 mg 18.8%
Total Carbohydrates 56 g 18.7%
Dietary Fiber 2 g8%
Sugars
Protein 6 g 12%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 16
Protein 0.24 g | Carbs 2.48 g | Fat 0.6 g
Per Serving | Calories 257
Protein 6.3 g | Carbs 50.6 g | Fat 4.7 g
Per Serving | Calories 449
Protein 5 g | Carbs 36 g | Fat 32 g
Per Serving | Calories 18
Protein 0.15 g | Carbs 2.61 g | Fat 0.8 g
Per Serving | Calories 72
Protein 1.5 g | Carbs 7 g | Fat 4.3 g
Per Serving | Calories 220
Protein 4.7 g | Carbs 37.3 g | Fat 6.2 g
Per Serving | Calories 192
Protein 17 g | Carbs 18.1 g | Fat 7.4 g