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Cranberry-Streusel Cake - Recipe and Nutrition Facts
72

Cranberry-Streusel Cake Recipe

Cranberry-Streusel Cake has a average-calorie, average-carb, average-fat and average-protein content.

With 6.3 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the average fat content makes it suitable if you're on a low-fat diet plan. It's low MUFA and average PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Dessert.

Based on the composite nutritive standing Cranberry-Streusel Cake has been given a composite ranking of 72, and in moderation.

Calorie Breakdown

 Calories from Protein9%
 Calories from Fat28%
 Calories from Carbs64%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium74 mg7.4%
Iron2.2 mg12.2%
Sodium198 mg8.3%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate45.8 g15.3%
Dietary Fiber2.2 g8.8%

Protein Analysis

NameAmount%DVRankInterpretation
Protein6.3 g12.6%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat8.8 g13.5%
Saturated Fat1.7 g8.5%
Monounsaturated Fat2.7 g
Polyunsaturated Fat3.9 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 288 Calories from Fat 81

% Daily Value *

Total Fat 8.8 g 13.5%

Saturated Fat 1.7 g 8.5%

Trans Fat

Cholesterol 25 mg 8.3%

Sodium 198 mg 8.3%

Total Carbohydrates 45.8 g 15.3%

Dietary Fiber 2.2 g8.8%

Sugars

Protein 6.3 g 12.6%

Vitamin A Vitamin C

Calcium 7.4% Iron 12.2%

*Based on a 2000 Calorie diet

Source: http://www.myrecipes.com/recipe/cranberry-streusel-cake-10000000520090/ Embed Table:

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