Cranberry Orange Dipping Sauce has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 13g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Side Dish.
Based on the composite nutritive standing Cranberry Orange Dipping Sauce has been given a composite ranking of 35, and in moderation.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 13 g | 4.3% | ||
Dietary Fiber | 0 g | |||
Sugars | 12 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 50 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 10 mg 0.4%
Total Carbohydrates 13 g 4.3%
Dietary Fiber 0 g
Sugars 12 g
Protein 0 g
Vitamin A 2% Vitamin C 8%
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 160
Protein 3 g | Carbs 34 g | Fat 1.5 g
Per 100g | Calories 209
Protein 0 g | Carbs 54.3 g | Fat 0 g
Per Serving | Calories 70
Protein 0.5 g | Carbs 17.5 g | Fat 0.2 g
Per Serving | Calories 69
Protein 0.2 g | Carbs 17.9 g | Fat 0 g
Per Serving | Calories 110
Protein 2 g | Carbs 9 g | Fat 7 g
Per Serving | Calories 130
Protein 3 g | Carbs 14 g | Fat 8 g
Per Serving | Calories 200
Protein 9 g | Carbs 20 g | Fat 9 g
Per Serving | Calories 45
Protein 0 g | Carbs 4 g | Fat 3.5 g