Cranberry juice cocktail, frozen concentrate, prepared with water has a low-calorie, average-carb, low-fat and low-protein content.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Beverage.
Based on the composite nutritive standing Cranberry juice cocktail, frozen concentrate, prepared with water has been given a composite ranking of 83, and on a regular basis.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 10.9 IU | 0.2% | Mid 40% | Average |
Retinol | 1.1 mcg | |||
Vitamin C | 10.9 mg | 18.2% | Top 30% | High |
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folate | 0 mcg | |||
Pantothenic Acid | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 5.6 mg | 0.6% | Bottom 30% | Low |
Iron | 0 mg | |||
Phosphorus | 1.1 mg | 0.1% | Bottom 10% | Very Low |
Potassium | 15.5 mg | 0.4% | Bottom 10% | Very Low |
Sodium | 3.2 mg | 0.1% | Bottom 10% | Very Low |
Zinc | 0 mg | |||
Copper | 0 mg | |||
Manganese | 0 mg | |||
Selenium | 0 mcg | |||
Fluoride | 74.1 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 15.5 g | 5.2% | Mid 40% | Average |
Dietary Fiber | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 17 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 0.9 mg 0.04%
Total Carbohydrates 4.4 g 1.5%
Dietary Fiber 0 g
Sugars
Protein 0 g
Vitamin A 0.1% Vitamin C 5.2%
Calcium 0.2% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 54
Protein 0 g | Carbs 13.8 g | Fat 0 g
Per 100g | Calories 257
Protein 0.06 g | Carbs 65.8 g | Fat 0 g
Per 100g | Calories 71
Protein 0 g | Carbs 17.6 g | Fat 0 g
Per 100g | Calories 20
Protein 0 g | Carbs 4.9 g | Fat 0 g
Per 100g | Calories 81
Protein 1.2 g | Carbs 10.4 g | Fat 3.9 g
Per 100g | Calories 79
Protein 2.4 g | Carbs 11.5 g | Fat 2.6 g
Per 100g | Calories 107
Protein 2.1 g | Carbs 22.2 g | Fat 1.1 g
Per 100g | Calories 57
Protein 2.6 g | Carbs 10.2 g | Fat 0.8 g