Cranberry Ice 2 has a average-calorie, average-carb, low-fat and low-protein content.
With 0.1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Cranberry Ice 2 has been given a composite ranking of 70, and in moderation.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 32.4 g | 10.8% | ||
Dietary Fiber | 0.2 g | 0.8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.1 g | 0.2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 125 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 32.4 g 10.8%
Dietary Fiber 0.2 g0.8%
Sugars
Protein 0.1 g 0.2%
Vitamin A Vitamin C
Calcium 0.2% Iron 0.56%
*Based on a 2000 Calorie diet
Per Serving | Calories 166
Protein 0.2 g | Carbs 43 g | Fat 0.1 g
Per Serving | Calories 410
Protein 7.1 g | Carbs 23.3 g | Fat 34.3 g
Per Serving | Calories 118
Protein 0.1 g | Carbs 30.4 g | Fat 0 g
Per Serving | Calories 43
Protein 0.3 g | Carbs 10.6 g | Fat 0 g
Per Serving | Calories 423
Protein 5.2 g | Carbs 56 g | Fat 20 g
Per Serving | Calories 216
Protein 5.4 g | Carbs 40.7 g | Fat 3.3 g
Per Serving | Calories 66
Protein 0.7 g | Carbs 12.8 g | Fat 1 g
Per Serving | Calories 259
Protein 5.1 g | Carbs 44.4 g | Fat 7.1 g