Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Cranberry Chambord Sorbet - Recipe and Nutrition Facts
74

Cranberry Chambord Sorbet Recipe

Cranberry Chambord Sorbet has a average-calorie, average-carb, low-fat and low-protein content.

The food contains 40.7g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 0.2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. It's low MUFA and low PUFA.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Dessert.

Based on the composite nutritive standing Cranberry Chambord Sorbet has been given a composite ranking of 74, and in moderation.

Calorie Breakdown

 Calories from Protein0%
 Calories from Fat0%
 Calories from Carbs100%

Why this is good for you

  • No Cholesterol
  • No Saturated Fat
  • Very low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A21.6 IU0.4%Mid 40%Average
Retinol0 mcg
Vitamin C5.1 mg8.5%Mid 40%Average
Vitamin D0 IU
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Vitamin B60 mg
Folate0.57 mcg0.14%Bottom 30%Low
Folic Acid0 mcg
Vitamin B120 mcg
Pantothenic Acid0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium4.5 mg0.5%Bottom 30%Low
Iron0 mg
Magnesium2.8 mg0.7%Bottom 30%Low
Phosphorus4.5 mg0.5%Bottom 30%Low
Potassium31.8 mg0.9%Bottom 30%Low
Sodium1.6 mg0.1%Bottom 10%Very Low
Zinc0 mg
Copper0 mg
Manganese0 mg
Selenium0 mcg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate23.1 g7.7%Top 30%High
Dietary Fiber1.6 g6.4%Mid 40%Average
Sugars20.3 g
Glucose1.1 mg
Fructose0 mg
Lactose0 mg
Maltose0 mg
Galactose0 mg

Protein Analysis

NameAmount%DVRankInterpretation
Protein0.11 g0.23%Bottom 10%Very Low
Tryptophan0 mg
Threonine0 mg
Isoleucine0 mg
Leucine0 mg
Lysine0 mg
Methionine0 mg
Cystine0 mg
Phenylalanine0 mg
Tyrosine0 mg
Valine0 mg
Arginine0 mg
Histidine0 mg
Alanine0 mg
Aspartic Acid0 mg
Glutamic Acid0 mg
Glycine0 mg
Proline0 mg
Serine0 mg

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0 g
Saturated Fat0 g
Monounsaturated Fat0 g
Polyunsaturated Fat0 g

Other Nutrients Analysis

NameAmount%DVRankInterpretation
Alcohol0 g
Ash0 g
Caffeine0 mg
Theobromine0 mg

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 157 Calories from Fat 0

% Daily Value *

Total Fat 0 g

Saturated Fat 0 g

Trans Fat

Cholesterol 0 mg

Sodium 2.8 mg 0.1%

Total Carbohydrates 40.7 g 13.6%

Dietary Fiber 2.8 g11.2%

Sugars 35.7 g

Protein 0.2 g 0.4%

Vitamin A 0.8% Vitamin C 15%

Calcium 0.8% Iron

*Based on a 2000 Calorie diet

Source: http://www.food.com/recipe/cranberry-chambord-sorbet-319715 Embed Table:

Related Searches

84

Cool Pear-Ginger Sorbet

Per Serving | Calories 75
Protein 0.21 g | Carbs 19.2 g | Fat 0.14 g

71

Apricot Sorbet 1

Per Serving | Calories 98
Protein 0.55 g | Carbs 24.4 g | Fat 0.09 g

53

Black Cat 13 'formula 3" Sorbet..

Per Serving | Calories 205
Protein 1.2 g | Carbs 54.5 g | Fat 0.18 g

91

Raspberry-Chambord Sorbet 1

Per Serving | Calories 24
Protein 0.24 g | Carbs 5.9 g | Fat 0.11 g

14

Racetrack Cake

Per Serving | Calories 432
Protein 5 g | Carbs 51.3 g | Fat 25 g

7

Rose Truffles

Per Serving | Calories 219
Protein 1.5 g | Carbs 6.2 g | Fat 20.8 g

5

Carol's Sticky Toffee Pudding

Per Serving | Calories 426
Protein 3.4 g | Carbs 62.3 g | Fat 19.2 g

88

Lemon Poppy Seed Fruit Salad,..

Per Serving | Calories 98
Protein 3 g | Carbs 20 g | Fat 1.3 g