Cranberry Apple Juice Drink, bottled

Summary
Diet Suitability
Vitamin
Mineral
Carb
Protein
Fat
Others
FAQ

Cranberry Apple Juice Drink, bottled has a low-calorie, average-carb, low-fat and low-protein content.

The food contains 16.29g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets.

Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Beverage.

Based on the composite nutritive standing Cranberry Apple Juice Drink, bottled has been given a composite ranking of 64, and in moderation.

Calorie Breakdown

	Calories from Protein	0%
	Calories from Fat	2%
	Calories from Carbs	98%

Why this is good for you

Very low in Saturated Fat
No Cholesterol
Very low in Sodium

Why this is bad for you

Diet Suitability

Diet	Suitability
Atkins Diet	LOW
Low Fat Diet	AVERAGE
Zone Diet	LOW

Mineral Analysis

Name	Amount	%DV	Rank	Interpretation
Calcium	3.1 mg	0.3%	Bottom 30%	Low
Potassium	17.5 mg	0.5%	Bottom 10%	Very Low
Sodium	2.1 mg	0.1%	Bottom 10%	Very Low

Carbohydrate Analysis

Name	Amount	%DV	Rank	Interpretation
Total Carbohydrate	16.3 g	5.4%	Mid 40%	Average
Dietary Fiber	0 g
Sugars	14.9 g

Protein Analysis

Name	Amount	%DV	Rank	Interpretation
Protein	0 g

Fat Analysis

Name	Amount	%DV	Rank	Interpretation
Total Fat	0.13 g	0.19%	Bottom 30%	Low
Saturated Fat	0.04 g	0.21%	Mid 40%	Average


How many calories are there in Cranberry Apple Juice Drink, bottled?
How much fat is there in Cranberry Apple Juice Drink, bottled?
How much carb is there in Cranberry Apple Juice Drink, bottled?
How much protein is there in Cranberry Apple Juice Drink, bottled?
How much sodium is there in Cranberry Apple Juice Drink, bottled?

Nutrition Facts

Serving size

Amount Per Serving

Calories 154 Calories from Fat 2

% Daily Value *

Total Fat 0.3 g 0.46%

Saturated Fat 0.1 g 0.5%

Trans Fat

Cholesterol 0 mg

Sodium 5 mg 0.2%

Total Carbohydrates 38.8 g 12.9%

Dietary Fiber 0 g

Sugars 35.5 g

Protein 0 g

Vitamin A Vitamin C

Calcium 0.7% Iron

*Based on a 2000 Calorie diet

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