Cranberry-Apple Crisp
Cranberry-Apple Crisp has a average-calorie, average-carb, average-fat and low-protein content.
With 1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Cranberry-Apple Crisp has been given a composite ranking of 65, and in moderation.
Calorie Breakdown
| Calories from Protein | 2% | |
| Calories from Fat | 19% | |
| Calories from Carbs | 79% |
Why this is good for you
- Low in Saturated Fat
- Low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 80 mg | 3.3% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 38 g | 12.7% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 1 g | 2% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 4 g | 6.2% | ||
| Saturated Fat | 1 g | 5% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 185 Calories from Fat 36
% Daily Value *
Total Fat 4 g 6.2%
Saturated Fat 1 g 5%
Trans Fat
Cholesterol
Sodium 80 mg 3.3%
Total Carbohydrates 38 g 12.7%
Dietary Fiber
Sugars
Protein 1 g 2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Dole - Apples, Diced
Per 100g | Calories 80
Protein 0 g | Carbs 20 g | Fat 0 g
HCG Apple- medium
Per 100g | Calories 72
Protein 0 g | Carbs 17 g | Fat 0 g
Funky Monkey - Apple-mon
Per 100g | Calories 100
Protein 0 g | Carbs 26 g | Fat 0 g
Jamaican Country Style - Waffel..
Per 100g | Calories 123
Protein 17.3 g | Carbs 19 g | Fat 1.9 g
