Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Crab Meat and Beet Pure on Granny Smith Apple - Recipe and Nutrition Facts
11

Crab Meat and Beet Pure on Granny Smith Apple Recipe

Crab Meat and Beet Pure on Granny Smith Apple has a low-calorie, low-carb, low-fat and low-protein content.

The food contains 0.96g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 11, for Crab Meat and Beet Pure on Granny Smith Apple, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein41%
 Calories from Fat19%
 Calories from Carbs39%

Why this is good for you

  • Very low in Saturated Fat
  • Very low in Cholesterol
  • Very low in Sodium

Why this is bad for you

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A1 IU0%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium8 mg0.8%
Iron0 mg
Potassium36 mg1%
Sodium23 mg1%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate0.96 g0.32%
Dietary Fiber0.16 g0.64%
Sugars0.7 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein1 g2%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0.21 g0.32%
Saturated Fat0.08 g0.4%
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 11 Calories from Fat 0

% Daily Value *

Total Fat 0.21 g 0.32%

Saturated Fat 0.08 g 0.4%

Trans Fat 0 g

Cholesterol 6 mg 2%

Sodium 23 mg 1%

Total Carbohydrates 0.96 g 0.32%

Dietary Fiber 0.16 g0.64%

Sugars 0.7 g

Protein 1 g 2%

Vitamin A 0% Vitamin C

Calcium 0.8% Iron

*Based on a 2000 Calorie diet

Source: http://www.yummly.com/recipe/Crab-Meat-and-Beet-Puree-on-Granny-Smith-Apple-Epicurious Embed Table:

Related Searches

58

K & W Cafeterias - Crab Meat au..

Per 100g | Calories 440
Protein 17 g | Carbs 36 g | Fat 25 g

85

Wegmans - Recipes - Crab Meat with..

Per 100g | Calories 390
Protein 20 g | Carbs 52 g | Fat 12 g

41

Crab Meat Imperial 1

Per Serving | Calories 485
Protein 10 g | Carbs 62 g | Fat 27 g