Crab and Crimini Bisque has a average-calorie, low-carb, high-fat and high-protein content.
The food contains 12g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 17 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to French cuisine. Ideally consumed as a Soup.
Based on the composite nutritive standing Crab and Crimini Bisque has been given a composite ranking of 9, and sparingly.
Calories from Protein | 19% | |
Calories from Fat | 68% | |
Calories from Carbs | 13% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 100 mg | 10% | ||
Iron | 1.1 mg | 6% | ||
Potassium | 790 mg | 22.6% | ||
Sodium | 400 mg | 16.7% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 12 g | 4% | ||
Dietary Fiber | 2 g | 8% | ||
Sugars | 3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 17 g | 34% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 27 g | 41.5% | ||
Saturated Fat | 15 g | 75% |
Serving size
Amount Per Serving
Calories 340 Calories from Fat 240
% Daily Value *
Total Fat 27 g 41.5%
Saturated Fat 15 g 75%
Trans Fat
Cholesterol 190 mg 63.3%
Sodium 400 mg 16.7%
Total Carbohydrates 12 g 4%
Dietary Fiber 2 g8%
Sugars 3 g
Protein 17 g 34%
Vitamin A 20% Vitamin C 10%
Calcium 10% Iron 6%
*Based on a 2000 Calorie diet
Per Serving | Calories 480
Protein 14 g | Carbs 11 g | Fat 41 g
Per Serving | Calories 251
Protein 18.1 g | Carbs 23 g | Fat 9.5 g
Per Serving | Calories 200
Protein 11 g | Carbs 7 g | Fat 14 g
Per Serving | Calories 280
Protein 12 g | Carbs 16 g | Fat 19 g
Per Serving | Calories 280
Protein 26 g | Carbs 33 g | Fat 6 g
Per Serving | Calories 70
Protein 5 g | Carbs 5 g | Fat 4 g
Per Serving | Calories 120
Protein 5 g | Carbs 12 g | Fat 6 g
Per Serving | Calories 340
Protein 23 g | Carbs 19 g | Fat 19 g