Broccoli Crab Bisque has a average-calorie, low-carb, high-fat and high-protein content.
The food contains 7g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 11 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to French cuisine. Ideally consumed as a Soup.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 30, for Broccoli Crab Bisque, and we advise that this food in moderation.
Calories from Protein | 22% | |
Calories from Fat | 64% | |
Calories from Carbs | 14% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 7 g | 2.3% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 11 g | 22% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 14 g | 21.5% | ||
Saturated Fat | 8 g | 40% |
Serving size
Amount Per Serving
Calories 200 Calories from Fat 130
% Daily Value *
Total Fat 14 g 21.5%
Saturated Fat 8 g 40%
Trans Fat
Cholesterol 55 mg 18.3%
Sodium 170 mg 7.1%
Total Carbohydrates 7 g 2.3%
Dietary Fiber 1 g4%
Sugars 1 g
Protein 11 g 22%
Vitamin A 10% Vitamin C 15%
Calcium 15% Iron 4%
*Based on a 2000 Calorie diet
Per Serving | Calories 340
Protein 17 g | Carbs 12 g | Fat 27 g
Per Serving | Calories 480
Protein 14 g | Carbs 11 g | Fat 41 g
Per Serving | Calories 280
Protein 12 g | Carbs 16 g | Fat 19 g
Per Serving | Calories 27
Protein 0.6 g | Carbs 7.2 g | Fat 0.1 g
Per Serving | Calories 630
Protein 28 g | Carbs 92 g | Fat 18 g
Per Serving | Calories 190
Protein 5 g | Carbs 19 g | Fat 12 g
Per Serving | Calories 830
Protein 56 g | Carbs 21 g | Fat 58 g
Per Serving | Calories 150
Protein 10 g | Carbs 26 g | Fat 2 g