Cowboy Cookies III Recipe
Cowboy Cookies III has a low-calorie, low-carb, average-fat and low-protein content.
The food contains 13.7g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 1.1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Dessert.
Based on the composite nutritive standing Cowboy Cookies III has been given a composite ranking of 30, and in moderation.
Calorie Breakdown
| Calories from Protein | 4% | |
| Calories from Fat | 40% | |
| Calories from Carbs | 56% |
Why this is good for you
- Low in Cholesterol
- Low in Sodium
Why this is bad for you
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 100 IU | 2% | ||
| Vitamin C | 0 mg | |||
| Thiamin | 0.09 mg | 6% | ||
| Niacin | 0.8 mg | 4% | ||
| Vitamin B6 | 0.02 mg | 1% | ||
| Folate | 20 mcg | 5% |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 20 mg | 2% | ||
| Iron | 0.9 mg | 5% | ||
| Magnesium | 12 mg | 3% | ||
| Potassium | 33 mg | 0.9% | ||
| Sodium | 74 mg | 3.1% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 13.7 g | 4.6% | ||
| Dietary Fiber | 0.6 g | 2.4% | ||
| Sugars | 8.5 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 1.1 g | 2.2% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 4.3 g | 6.6% | ||
| Saturated Fat | 2.5 g | 12.5% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 95 Calories from Fat 39
% Daily Value *
Total Fat 4.3 g 6.6%
Saturated Fat 2.5 g 12.5%
Trans Fat
Cholesterol 15 mg 5%
Sodium 74 mg 3.1%
Total Carbohydrates 13.7 g 4.6%
Dietary Fiber 0.6 g2.4%
Sugars 8.5 g
Protein 1.1 g 2.2%
Vitamin A 2% Vitamin C
Calcium 2% Iron 5%
*Based on a 2000 Calorie diet
Related Searches
Fortune Cookies I
Per Serving | Calories 54
Protein 1.1 g | Carbs 12.4 g | Fat 0.1 g
Nitey Night Cookies
Per Serving | Calories 362
Protein 4.1 g | Carbs 45.3 g | Fat 21.5 g
Welsh Cookies
Per Serving | Calories 341
Protein 4.7 g | Carbs 52.1 g | Fat 13.3 g
Cinnabun Cookies
Per Serving | Calories 138
Protein 1.5 g | Carbs 17 g | Fat 7.2 g
Sweet Potato Eggnog Casserole
Per Serving | Calories 297
Protein 4 g | Carbs 49.1 g | Fat 10.4 g
Quick Sunshine Cake
Per Serving | Calories 331
Protein 3.1 g | Carbs 42.9 g | Fat 16.9 g
Meyer Lemon and Blueberry Cheese Tart
Per Serving | Calories 198
Protein 1.9 g | Carbs 22.8 g | Fat 11.8 g
Too Much Chocolate Cake
Per Serving | Calories 600
Protein 7.6 g | Carbs 60.9 g | Fat 38.6 g
