Cowboy Billy's Homestyle - Homestyle Baked Beans has a average-calorie, average-carb, low-fat and average-protein content.
The food contains 21.88g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 4.69 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Cowboy Billy's Homestyle - Homestyle Baked Beans has been given a composite ranking of 75, and in moderation.
Calories from Protein | 17% | |
Calories from Fat | 3% | |
Calories from Carbs | 80% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 320.3 mg | 13.3% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 21.9 g | 7.3% | Mid 40% | Average |
Dietary Fiber | 3.9 g | 15.6% | Top 30% | High |
Sugars | 9.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 4.7 g | 9.4% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.39 g | 0.6% | Bottom 30% | Low |
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 140 Calories from Fat 5
% Daily Value *
Total Fat 0.5 g 0.77%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 410 mg 17.1%
Total Carbohydrates 28 g 9.3%
Dietary Fiber 5 g20%
Sugars 12 g
Protein 6 g 12%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 281
Protein 34.5 g | Carbs 31 g | Fat 2.3 g
Per Serving | Calories 193
Protein 11.6 g | Carbs 33 g | Fat 2.1 g