Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Country Rich Ice Cream Strawberry Revel - Nutrition Facts and detailed Analysis
31

Country Rich Ice Cream Strawberry Revel

Country Rich - Country Rich Ice Cream Strawberry Revel has a average-calorie, low-carb, average-fat and low-protein content.

The food contains 14.99g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.76 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 31, for Country Rich - Country Rich Ice Cream Strawberry Revel, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein6%
 Calories from Fat42%
 Calories from Carbs52%

Why this is good for you

  • Very low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A176.4 IU3.5%Top 30%High
Vitamin C0.88 mg1.5%Top 30%High
Vitamin D0 IU
Vitamin E0 mg
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Vitamin B60 mg
Folic Acid0 mcg
Vitamin B120 mcg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium52.9 mg5.3%Top 30%High
Iron0 mg
Magnesium0 mg
Phosphorus0 mg
Potassium66.1 mg1.9%Top 30%High
Sodium35.3 mg1.5%Bottom 30%Low
Zinc0 mg
Copper0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate15 g5%Mid 40%Average
Dietary Fiber0 g
Sugars10.6 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein1.8 g3.5%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat5.3 g8.1%Top 30%High
Saturated Fat3.1 g15.4%Top 30%High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 130 Calories from Fat 50

% Daily Value *

Total Fat 6 g 9.2%

Saturated Fat 3.5 g 17.5%

Trans Fat 0 g

Cholesterol 25 mg 8.3%

Sodium 40 mg 1.7%

Total Carbohydrates 17 g 5.7%

Dietary Fiber 0 g

Sugars 12 g

Protein 2 g 4%

Vitamin A 4% Vitamin C 1.7%

Calcium 6% Iron

*Based on a 2000 Calorie diet

Embed Table:

Better Eats

Details
54

Country Rich - Strawberry Revel Light..

Per 100g | Calories 102
Protein 1.7 g | Carbs 17.8 g | Fat 2.1 g

42

Ukrop's - Ukrop's Ice Cream..

Per 100g | Calories 123
Protein 1.8 g | Carbs 15 g | Fat 6.2 g

51

Maeda-en - Gourmet Mochi Bonbons Ice..

Per 100g | Calories 223
Protein 2.2 g | Carbs 43.4 g | Fat 4.5 g

47

Blue Bunny - Blue Bunny Ice Cream..

Per 100g | Calories 153
Protein 2.4 g | Carbs 23.5 g | Fat 5.9 g

Related Searches

27

Country Charm - Ice Cream Strawberry..

Per 100g | Calories 110
Protein 1.7 g | Carbs 14.4 g | Fat 5.1 g

26

Oak Farms - Oak Farms Ice Cream..

Per 100g | Calories 106
Protein 1.8 g | Carbs 13.2 g | Fat 5.3 g

26

Dreyer's - Dreyer's Ice Cream Real..

Per 100g | Calories 110
Protein 1.7 g | Carbs 13.5 g | Fat 5.1 g

20

Gifford's Ice Cream - Gifford's Ice..

Per 100g | Calories 132
Protein 1.8 g | Carbs 17.6 g | Fat 6.2 g

31

Country Rich - Country Rich Ice Cream..

Per 100g | Calories 115
Protein 1.8 g | Carbs 15 g | Fat 5.3 g

26

Country Rich - Ice Cream Vanilla

Per 100g | Calories 110
Protein 1.7 g | Carbs 13.5 g | Fat 5.9 g

20

Country Rich - Chocolate Revel

Per 100g | Calories 219
Protein 3.1 g | Carbs 28.1 g | Fat 9.4 g

12

Country Rich - Neapolitan Ice Cream..

Per 100g | Calories 203
Protein 3.1 g | Carbs 25 g | Fat 9.4 g