Country Home Bakers - Supreme Peanut Butter Cookie Dough has a very high-calorie, high-carb, very high-fat and high-protein content.
The food contains 56.76g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 10.81 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Country Home Bakers - Supreme Peanut Butter Cookie Dough has been given a composite ranking of 12, and sparingly.
Calories from Protein | 8% | |
Calories from Fat | 52% | |
Calories from Carbs | 40% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 405.4 mg | 16.9% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 56.8 g | 18.9% | Top 30% | High |
Dietary Fiber | 2.7 g | 10.8% | Mid 40% | Average |
Sugars | 29.7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 10.8 g | 21.6% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 32.4 g | 49.9% | Top 10% | Very High |
Saturated Fat | 8.1 g | 40.6% | Top 30% | High |
Serving size
Amount Per Serving
Calories 210 Calories from Fat 108
% Daily Value *
Total Fat 12 g 18.5%
Saturated Fat 3 g 15%
Trans Fat
Cholesterol 10 mg 3.3%
Sodium 150 mg 6.3%
Total Carbohydrates 21 g 7%
Dietary Fiber 1 g4%
Sugars 11 g
Protein 4 g 8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 457
Protein 5.7 g | Carbs 57.1 g | Fat 25.7 g
Per 100g | Calories 458
Protein 3.5 g | Carbs 66.9 g | Fat 21.1 g
Per 100g | Calories 465
Protein 0 g | Carbs 66.4 g | Fat 23.3 g
Per 100g | Calories 500
Protein 6.3 g | Carbs 68.8 g | Fat 25 g
Per 100g | Calories 286
Protein 10.7 g | Carbs 57.1 g | Fat 3.6 g
Per 100g | Calories 265
Protein 10.6 g | Carbs 52.9 g | Fat 1.8 g
Per 100g | Calories 500
Protein 6.3 g | Carbs 65.6 g | Fat 25 g
Per 100g | Calories 267
Protein 11.1 g | Carbs 54.4 g | Fat 1.7 g