Country Delight - Natural Longhorn Colby Cheese Natural Longhorn Colby Cheese, Sliced has a high-calorie, low-carb, very high-fat and very high-protein content. It is a good source of Calcium and Vitamin A.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 25.4 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 4, for Country Delight - Natural Longhorn Colby Cheese Natural Longhorn Colby Cheese, Sliced, and we advise that this food sparingly.
Calories from Protein | 25% | |
Calories from Fat | 75% | |
Calories from Carbs | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 1589 IU | 31.8% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0 g | |||
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 25.4 g | 50.8% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 33.9 g | 52.2% | Top 10% | Very High |
Saturated Fat | 21.2 g | 106% | Top 10% | Very High |
Serving size
Amount Per Serving
Calories 200 Calories from Fat 144
% Daily Value *
Total Fat 16 g 24.6%
Saturated Fat 10 g 50%
Trans Fat
Cholesterol 50 mg 16.7%
Sodium 320 mg 13.3%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 12 g 24%
Vitamin A 15% Vitamin C
Calcium 35% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 260
Protein 4 g | Carbs 17 g | Fat 21 g
Per 100g | Calories 88
Protein 17.7 g | Carbs 3.5 g | Fat 1.8 g
Per 100g | Calories 106
Protein 24.7 g | Carbs 0 g | Fat 0.9 g
Per 100g | Calories 232
Protein 7.3 g | Carbs 25.1 g | Fat 12.1 g
Per 100g | Calories 77
Protein 5.5 g | Carbs 13.2 g | Fat 0.6 g
Per 100g | Calories 73
Protein 1.6 g | Carbs 11.3 g | Fat 0.8 g
Per 100g | Calories 99
Protein 0 g | Carbs 25.1 g | Fat 0 g
Per 100g | Calories 44
Protein 0.4 g | Carbs 10.6 g | Fat 0 g