Country Crock - Deluxe Homestyle Stuffing Seasonal Side Dishes Available September - December has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 22g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Side Dish.
Based on the composite nutritive standing Country Crock - Deluxe Homestyle Stuffing Seasonal Side Dishes Available September - December has been given a composite ranking of 68, and in moderation.
Calorie Breakdown
| Calories from Protein | 13% | |
| Calories from Fat | 29% | |
| Calories from Carbs | 58% |
Why this is good for you
- Very low in Cholesterol
Why this is bad for you
Vitamin Analysis
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 20 mg | 2% | Mid 40% | Average |
| Iron | 1.1 mg | 6% | Mid 40% | Average |
| Sodium | 450 mg | 18.8% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 22 g | 7.3% | Mid 40% | Average |
| Dietary Fiber | 1 g | 4% | Mid 40% | Average |
| Sugars | 2 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 5 g | 10% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 5 g | 7.7% | Mid 40% | Average |
| Saturated Fat | 1.5 g | 7.5% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 150 Calories from Fat 45
% Daily Value *
Total Fat 5 g 7.7%
Saturated Fat 1.5 g 7.5%
Trans Fat
Cholesterol 5 mg 1.7%
Sodium 450 mg 18.8%
Total Carbohydrates 22 g 7.3%
Dietary Fiber 1 g4%
Sugars 2 g
Protein 5 g 10%
Vitamin A 10% Vitamin C 4%
Calcium 2% Iron 6%
*Based on a 2000 Calorie diet
Related Searches
Hardee's - Big Country Breakfast..
Per 100g | Calories 276
Protein 7.9 g | Carbs 25.3 g | Fat 15.8 g
Banquet - MacAroni and Cheese Pot..
Per 100g | Calories 115
Protein 3.9 g | Carbs 18.7 g | Fat 2.8 g
Jenny Craig - Pancakes and Veggie..
Per 100g | Calories 211
Protein 12.2 g | Carbs 31.1 g | Fat 3.9 g
Michelina's - Chicken Tetrazzini..
Per 100g | Calories 128
Protein 5.7 g | Carbs 15.4 g | Fat 4.9 g
Country Crock - Elbow MacAroni and..
Per 100g | Calories 165
Protein 6.5 g | Carbs 17.4 g | Fat 7.4 g
Country Crock - Deluxe Southwestern..
Per 100g | Calories 103
Protein 2.9 g | Carbs 18.1 g | Fat 2.5 g
Country Crock - Chicken Rice With..
Per 100g | Calories 105
Protein 2.5 g | Carbs 21 g | Fat 1.8 g
Country Crock - County Crock Mashed..
Per 100g | Calories 152
Protein 1.4 g | Carbs 23.5 g | Fat 5.5 g
